Kegel Time vs Vertik
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kegel Time
This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.
- Pelvic floor muscle strengthening guide
- Activity tracking
- Daily reminders
- Apple Watch companion app
- Discreet workouts
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Easy to use, free Kegel workout app. Kegel Time acts as a simple guide to help strengthen your pelvic floor muscles, and allows you to keep track of your activity and set daily reminders. The companion Apple Watch app helps you do your Kegel exercises discretely - anytime and anywhere. App Store screenshots generated with Screenshots.pro
Vertik
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Vertik is a performance training app built to help athletes improve their vertical jump through structured tracking and intelligent guidance. Log your jumps, measure your progress, and follow focused workouts designed to develop explosiveness over time. Vertik turns raw numbers into clear direction so you always know what to train next. Whether you're working toward your first dunk or pushing past a plateau, Vertik helps you stay consistent and purposeful.
Screenshots
Verdict
The clearest difference is iOS requirement: Kegel Time at 16.0 against Vertik's 26.2. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Kegel Time | Vertik |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (5 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 12 months | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 16.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 1 MB | 3 MB |
| Age rating | 12+ | 4+ |
| Developer | Brennan Steemers | Sormeh Metelitsa |
In-app purchases
Kegel Time
No in-app purchases
Vertik
No in-app purchases









