Supafit vs The Transformation Lab

Track your training clearly. Progress consistently. Supafit is a gym workout tracker built for consistent, measurable progress. Track your sets, reps, and training volume, compare each workout against your last session, and build progress week by week. Designed for beginners, gym lifters and HomeProGym resistance band users who care about structure and results, Supafit combines the familiarity of a gym log with modern tracking tools to help you train smarter and stay consistent. Train anywhere, your way Create multiple workout locations with unique equipment. Train at home, at different gyms, or while traveling. Choose from a comprehensive exercise library covering gym, bodyweight, and resistance band movements. Track what actually drives progress Log sets, reps, weights, rest times, and set types with ease. Built-in lift volume comparison shows how your current workout stacks up against your last session as you're performing each set, so you can keep pushing yourself to improve your weight lifted or reps performed. Visual muscle group heatmaps show recently trained muscles and recovery balance. Plan simply, execute consistently Create custom workouts or organize them into routines (simple folders for one or more workouts). Choose from popular workout templates or structured training programs, from 2 to 6 days per week. Import custom multi-activity programs created via Supafit Web. Recovery, health & body tracking Track body weight, body fat percentage, and body measurements to monitor real fat loss or hypertrophy progress. Home screen widgets show sleep, strain, recovery scores, and muscle status at a glance. Connect Apple Health to sync activities from your Apple Watch or other fitness apps, all contributing to your weekly activity. Stay structured, consistent, and motivated with weekly points Earn 1 point for every minute of activity. Reach Bronze (100), Silver (200), or Gold (300) each week. Redeem points and reward yourself for staying consistent. Points accumulation is available to subscribers. Built for gym and resistance bands Native support for HomeProGym’s stackable resistance band color system makes tracking band weight simple and accurate, just tap the bands in use for each set, no troublesome text input needed. Share your work Share your workouts with anyone via the web. Automatically generate a visual summary of your key lifting statistics for easy viewing. Supafit Premium Unlock unlimited activity tracking, advanced features, workout programs, and points rewards. Affordable monthly and annual plans, save up to 34% on annual plans. Whether you’re training for strength, hypertrophy, or general fitness, Supafit helps you track your training clearly, compare progress objectively, and stay consistent over time. Supa Apps Privacy Policy: https://supafit.ai/privacy/ Supa Apps Terms & Conditions: https://supafit.ai/terms/

Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. Track your progress Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, etc Push Notifications - To help you stay updated with announcements, reminders, etc. HealthKit / Health App - App requires access to your health app data to load steps count in the app Microphone - To add audio support while recording video through app Disclaimer - The app provides a diet plan. Reference to all food data sources is mentioned in the diet plan section. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.