ShredUp vs The Transformation Lab

ShredUp makes food tracking effortless. Instead of searching through endless databases or scanning barcodes, just type what you ate in plain English - "2 rotis and a glass of milk" and ShredUp figures out the macros for you. Designed for the Indian diet but works for any cuisine. The AI understands local foods, home-cooked meals, and mixed dishes that generic trackers miss. WHAT IT DOES: • Natural language food logging - type like you talk, no forms to fill • Automatic macro calculation - calories, protein, carbs, and fat for every meal • TDEE calculator - enter your height, weight, age, and activity level to get your daily calorie target • 7-day macro charts - see your protein, carbs, and fat trends at a glance • Consistency scoring - know how well you're sticking to your targets • Step tracking and weight logging - track everything in one place • My Recipes - save your custom meals and log them in one tap • Today / Yesterday tabs - log for either day without friction No ads. No social feeds. No diet culture. Just a clean, fast tool to help you understand what you're eating. Built for people who want to track their nutrition without making it a part-time job.

Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. Track your progress Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, etc Push Notifications - To help you stay updated with announcements, reminders, etc. HealthKit / Health App - App requires access to your health app data to load steps count in the app Microphone - To add audio support while recording video through app Disclaimer - The app provides a diet plan. Reference to all food data sources is mentioned in the diet plan section. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.