TEAM7 vs Coach Bradley

**JOIN THE GREATEST FITNESS COMMUNITY AND SHARE YOUR TRAINING JOURNEY** Train, fuel and log your workouts with TEAM7™. With plans tailored to your goals, our programmes will make training easy and fun. **TRAIN WITH PURPOSE** Set your goals and follow one of our many amazing programmes. Plans are updated regularly to encourage progress overload and adaptation. We even have Home Workouts for when you just can't make it to the gym. **FUEL YOUR WORKOUTS** Our growing catalogue of recipes comes with easy-to-follow instructions and nutritional information. TEAM7™ work with certified nutritionists to bring you the best meal options. Add your own recipes to easily log later. **LOG YOUR PROGRESS** Our intelligent logging tools make it easy for you to record your workouts and track your performance. Earn points for every exercise and session you log and rank on the TEAM7™ leaderboard! **JOIN THE COMMUNITY** TEAM7™ is more than just a fitness platform, it's a community of motivated and likeminded members. Meet new people, connect with old friends, and join the TEAM7™ team. With access to instant messaging, member's only activity feeds and forums, TEAM7™ brings being part of a fitness community to a whole new level! TEAM7™ and TEAM7™ PREMIUM are paid services and are available as monthly and yearly plans. Access to a TEAM7™ coach with weekly check ins is only available on TEAM7™ PREMIUM monthly and yearly plans.

Transform Your Body and Mind with Bradley Simmonds Tailored Online Fitness Coaching - wherever you are. Welcome to Bradley Simmonds Online coaching the app designed to bring my expert coaching, custom-tailored training, and real results directly to your fingertips. As a dedicated online fitness coach, I specialise in creating fully personalised fitness and nutrition plans that are built around your goals, lifestyle, and experience level. Whether you’re aiming to build muscle, lose fat, improve endurance, or simply feel more confident in your body, my coaching through this app provides everything you need to succeed - no generic programs, boring meal plans and finally the accountability you need. What You’ll Get: * Customised Training Plans - Every workout is designed specifically for you, based on your goals, fitness level, equipment access, and schedule. Whether you’re training at home or in the gym, your program evolves as you progress. * Tailored Nutrition Guidance - Receive meal plans, calorie targets, and macronutrient breakdowns customised to your preferences and goals. Includes grocery lists, recipes, and tips to stay on track - no unhealthy quick fixes, just sustainable habits. * Progress Tracking & Accountability - Easily log workouts, track your weight, take progress photos, and monitor key metrics all in one place. I’ll check in with you regularly, provide feedback, and make adjustments to ensure you’re always moving forward. * Direct Access to Your Coach - Ask questions, get motivation, and stay connected through in-app messaging. You’re never alone on your journey - I’m with you every step of the way. * Video Demonstrations & Instructions - Video demos with every workout to ensure you perform every exercise with confidence and correct form. * Weekly Check-ins & Plan Updates - Stay on top of your goals with weekly check-ins and program updates tailored to your progress, feedback, and lifestyle changes. ___________ This isn’t just a fitness app — it’s a results-driven coaching experience built for real people, with real goals, and real lives. If you’re ready to take control of your health and build lasting change, this is where your transformation begins. Enquire for my Coaching and let’s get started — your best self is waiting. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/