Comparison

12x vs My Balanced Kitchen

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

12x

Features
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The home of 12x which specialises in helping you feel great again. In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

My Balanced Kitchen

Features
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CURRENTLY FOR EXISTING MY BALANCED KITCHEN MEMBERS ONLY We understand that everybody is different, and that every life is a sport. Whether you need to carry your kids, feel comfortable sitting at your desk, bench press a car or run like Mo Farah, we'll help you reach your goals. Get tailored, easy to follow and delicious meal plans that will work for your lifestyle and will leave you feeling energised and satisfied

Screenshots

12x3 screens

Verdict

The call

The clearest difference is in-app purchases: My Balanced Kitchen at none against 12x's 1. 12x's advantage is update cadence (monthly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. 12x sells 1 in-app purchase, starting at $97.00 per month. My Balanced Kitchen asks for nothing beyond the download.

UpkeepUpdate frequency

12x ships an update monthly, My Balanced Kitchen every 3 months. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

Scorecard2 real differences ยท 4 level
12x versus My Balanced Kitchen: the parameters behind the verdict, then further details
Parameter12xMy Balanced Kitchen
PriceFreeFree
Update frequencyMonthly โ€” betterEvery 3 months
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 โ€” better15.1
Further details โ€” not scored
Size50 MB57 MB
Age rating17+4+
DeveloperFRAZ NUTRITION LTDMy Balanced Kitchen Limited

In-app purchases

1 purchases

12x

Subscriptions1
  • Monthly$97.001 Month
None

My Balanced Kitchen

No in-app purchases

Questions

Is 12x free?
12x is free to download, with in-app purchases available.
Is My Balanced Kitchen free?
My Balanced Kitchen is free to download, with no in-app purchases.
Do 12x or My Balanced Kitchen have ads?
Neither 12x nor My Balanced Kitchen shows ads.
Which is updated more often, 12x or My Balanced Kitchen?
12x ships an update monthly, and My Balanced Kitchen every 3 months. Most recently, 12x was updated on October 10, 2026 and My Balanced Kitchen on October 9, 2026.

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