REHPS vs Radiance Pro

Den här appen är framtagen för R.E.H.P.S kunder i syfte att öka tillgängligheten, intresset och engagemanget i företagets hälsosatsningar och på så vis skapa en mer hållbar, friskare och gladare arbetsplats! Här finns möjlighet att: - Lägga upp hälsoutmaningar - Erbjuda företagsspecifika forum där medarbetarna kan dela med sig av sina aktiviteter, peppa varandra och planera gemensamma aktiviteter. - Logga sina aktiviteter i en aktivitetslogg - Ta del av korta och kärnfulla föreläsningar och intervjuer inom ämnen som ergonomi, återhämtning, styrketräning, konditionsträning m.m - Ta del av och ladda ned enkel och pedagogisk infografik inom olika områden inom hälsa och träning Du som inte är kund hos R.E.H.P.S idag kan också ladda ned appen och ta del av infografik, korta föreläsningar och intervjuer! För ett arbetsliv i rörelse! INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of REHPS is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Discover your full health, radiance and beauty in the perimenopause. Real people. Real food. Real Science. Real Change. Dr. Sarah Clark-Maxwell, retired GP, Health Educator and Coach, is your personal guide on this 6-week science-based Detox and Reset. Enjoy the delicious daily menu plans and easy workouts, join live weekly Q&A sessions with other Glow Girls. The Radiance Programme and Radiance Zero Carb 6 are for women who are serious about feeling well, confident, and radiant—not just for themselves, but to better support their loved ones. Over 6 Weeks, Dr. Sarah will raise your awareness of how your body really works and cheer you on as you - Lose weight & increase energy -Transform your diet with easy, quick, Mediterranean inspired, low carb, microbiome-friendly recipes (with shopping lists to make it easy ) and optional intermittent fasting -Build a fitness plan that fits your lifestyle, try the figure-slimming metabolic boosting workouts. - Discover sleep hacks - Understand and balance your hormones, especially insulin, cortisol and oestrogen, and their impact on your mind and body. -Minimise unhealthy habits and break free from limiting thoughts and behaviours - Strengthen relationships with expert-backed hacks for connection - Master good habits for lasting health - Achieve personal health goals The Radiance Programme and Zero Carb 6 are self-paced and accessible anytime, anywhere via the phone and web app. and you are supported in person by Dr. Sarah, as well as the Glow Girls Community. Want to Go Deeper? Add These Powerful Extras: * 1:1 Health Coaching with Sarah – Personalised support to tackle mindset, goals & challenges * Expert-Led Webinars – Deep dives into key health topics * Online Personal Trainer Consultations – Tailored fitness guidance * Continuous Glucose Monitoring – Understand how your body responds to food, exercise & fasting * Inner Radiance Reflective Content – Faith-based insights for Christian women Your Health, Your Radiance! My passion is helping you become the best version of yourself: body, mind, emotions, and spirit so you can thrive while caring for those you love. Let’s rediscover your health, beauty, and inner strength together. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Radiance Pro is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy