Personal Trainer & Coach App vs Run Foundations

Stop juggling spreadsheets, notes apps, and WhatsApp threads. Trainer Tools is the workout tracker built for how personal trainers actually work. Open the app. Tap a client. Start logging. Every set, every rep, every kg, captured in seconds while you coach. AUTOMATIC PR DETECTION Never miss a personal record again. Trainer Tools catches PRs in real time as you log, so you can celebrate the win with your client on the spot. PROGRESS CHARTS See strength trends across weeks and months. Show clients exactly how far they've come. The proof is in the data. CLIENT PROFILES Goals, injuries, notes, workout history, and personal records. Everything you need for each client, one tap away. 88+ BUILT-IN EXERCISES Squat, bench, deadlift, and 85 more, ready to go. Need something custom? Create your own in seconds. FAST WORKOUT LOGGING Previous sets auto-fill so you're not typing the same numbers twice. Add sets, swap exercises, and check off reps without slowing down your session. EXPORT ANYTHING Download any client's full training history. Your data, your way. Trainer Tools is free to try with one client. Upgrade to Pro for unlimited clients. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kwcodes.com/privacy/

Run Foundations brings you the running drill library built by Kathy Butler — 2× Olympian and coach. 29 running drills and physio exercises across warm-up, strength, form, and cool-down. Every drill includes a video demonstration, the full prescription, and Kathy's coaching cues. New drills added regularly. Free to download, no account required. THE DRILLS Warm-Up (9) A-Skips · B-Skips · Butt Kicks · High Knees · Leg Swings (Front/Back) · Leg Swings (Lateral) · Scoops · Side Lunge Walking · Sprint Bop Form (2) Strides · Tippy Bird Strength (13) C Walks (Backward) · C Walks (Forward) · Calf Lowers · Foot Exercises · Hip Bridge · Hip Bridge March · Monster Walk · Side Walk with Band · Single Leg Partial Squat with Band · Single-Leg Squat · Squat with Bench Touch and Band · Standing Band March · Walking Lunge Cool-Down (5) Calf Stretch · Hamstring Stretch · Hip Flexor Stretch · Pigeon Pose · Standing Quad Stretch BUILT-IN TIMERS Animated countdown rings for strength drills and cool-down exercises. Tap to start, pause, and resume. Sound cues tell you when to switch so you can keep your eyes on your form. TRACK YOUR PROGRESS Mark drills complete, add session notes, and watch your training history fill in on an activity calendar. Streaks build automatically — milestone toasts at 7, 14, 21, 30, and 50 days. COACH & ATHLETE SHARING (BETA) Coaches build a custom drill list and share it with one tap. Athletes see a From Coach section pinned to the top of their library. When a session is done, they send back a full activity report: effort ratings, notes, and 28-day trends. Works over AirDrop, Messages, email, or any file app. WHAT'S FREE All 9 warm-up running drills, Hip Bridge, and Foot Exercises are always free — no subscription, no time limit. SUBSCRIPTION Run Foundations Annual — $9.99/year Unlocks: coach sharing (beta), strength drills, form drills, cool-down exercises, and new running drills as they're added. Payment is charged to your Apple ID at confirmation. Subscription renews automatically each year unless cancelled at least 24 hours before the renewal date. Manage or cancel anytime in App Store settings.