Comparison

100 Sit vs RepFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

100 Sit

This app acts as a personal fitness coach, using your device's motion sensor to automatically count sit-ups. It provides a structured training plan, voice coaching, and motivational features like leaderboards and streaks to help you achieve your core strength and abs goals.

Highlights
  • Automatic sit-up counting via motion sensor
  • Voice coaching for feedback
  • Global and friend leaderboards
  • Personalized training plans
  • Goal setting and reminders
  • Workout streaks tracking
  • Integration with Apple Health
Features
Read full description

100 Sit-Ups Six Pack Trainer transforms your iPhone/iPad into your very own FITNESS COACH. Sit-ups are among the most popular strength exercises for a flat belly and ripped abs for a reason. They’re highly effective and a big step towards your sixpack. Seize the moment, maximize your motivation and kick off your journey to perfect abs! This innovative app leverages the power of technology to automatically detect your sit-ups using the motion sensor on your device. It diligently keeps track of your sit-up repetitions, assists you in reaching new personal milestones, and provides essential support for achieving your fitness goals. Moreover, a comprehensive training regimen and dynamic voice coaching are seamlessly integrated. With this app, you have the flexibility to enhance your core strength anytime, anywhere. Embark on a journey guided by a meticulously crafted training plan that adapts to your fitness level and aspirations. You can opt for one of three intensity levels, progressing from 0 to 100 Sit-Ups. To foster your enthusiasm, a captivating leaderboard awaits, allowing you to measure your progress against friends and even individuals worldwide. Should you desire to unite with colleagues, you can effortlessly establish a distinct leaderboard exclusively for your group. Ultimately, we are committed to your success. This is why we introduce a user-friendly goal setting feature and the motivating concept of streaks. Set daily, monthly, and yearly objectives and receive timely reminders. By engaging in a workout each day, you cultivate a streak and unlock additional motivation! PRO TIP: As little as 3-5 minutes of daily sit-up training will fortify your cardiovascular fitness, enhance endurance, amplify upper body strength, and sculpt your muscles over time. Witness your sit-up prowess skyrocket! APP FEATURES: - Counts completed Sit-Ups by the proximity sensor or your nose - Voice coach for feedback - Leaderboard with friends and global leaderboard. Add a filter to the leaderboard to compare to your peer - Live Leaderboard - Set personal goals (Daily, Monthly, Yearly) and get reminders. - Quick statistics on the main screen - Calendar view - Scientifically developed training plan. Choose your Plan level 1-2-3 - Streaks - tracks the number of days in a row you’ve completed a workout (works in combination with the 100 Push-Ups app) - Statistics in your profile. See your weekly, monthly, and yearly progress in a chart - Personal Record - Show & shine by sharing your personal record on social media - Achieve new levels by doing more push-ups - Connect to Apple Health - Create groups and add your co-workers, families, etc., to the leaderboard - Leaderboard filters (Age, Sex, Country, etc.) - Share your success on Instagram, Snap, TikTok, and other social media platforms SUPPORT Our goal is to build the best fitness apps in the world. You can help us by reporting bugs and requesting features via email: support@foxyfitness.app TERMS & PRIVACY https://foxyfitness.app/privacy-policy https://foxyfitness.app/terms-of-service SUBSCRIPTION PRICING AND TERMS: The App offers an auto-renewing monthly subscription at USD 3,99/month (or currency equivalent) and an auto-renewing yearly subscription at USD 29,99/year (or currency equivalent) to provide you with unlimited access to all PRO Features. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified.

About

RepFlow

Features
Read full description

RepFlow ist dein minimalistischer Fitness-Begleiter für intensive Workouts. Zwei starke Tools in einer App – ein präziser Countdown-Timer und ein intelligenter Wiederholungszähler. **TIMER** Stell deinen Countdown-Timer mit einem Wischer ein. Während dein Training läuft, zeigt RepFlow den Timer direkt auf dem Sperrbildschirm und in der Dynamic Island an – du musst das iPhone nicht mal aufnehmen. Auto Reset startet den Timer automatisch neu, sobald er abläuft. Perfekt für HIIT, Tabata oder Supersätze. **COUNTER** Zähl Wiederholungen per Tipp – oder lass RepFlow einfach automatisch mitzählen. Mit aktiviertem Auto Count erkennt die App dein Bewegungsmuster über den Beschleunigungssensor und zählt jede Wiederholung sofort. Funktioniert bei Kniebeugen, Liegestützen, Bizepscurls, Sit-ups und vielen weiteren Übungen. **DESIGN** Klares, ablenkungsfreies Interface. Dark Mode und Light Mode werden automatisch dem System angepasst oder können manuell festgelegt werden. **HIGHLIGHTS** • Countdown-Timer mit Live Activity (Dynamic Island & Sperrbildschirm) • Automatisches Reps-Zählen per Bewegungssensor • Manuelles Tippen als Alternative • Auto Reset für ununterbrochene Trainingsblöcke • Flexibler Timer-Schritt (5 s bis 60 min einstellbar) • Dark Mode & Light Mode

Screenshots

100 Sit4 screens
RepFlow3 screens

Verdict

The call

The clearest difference is in-app purchases: RepFlow at none against 100 Sit's 3. RepFlow also leads on ads (none vs shown). 100 Sit's advantage is iOS requirement (16.0 vs 26.4). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 100 Sit sells 2 in-app purchases, starting at $3.99 per month. RepFlow asks for nothing beyond the download.

Scorecard3 real differences · 7 level
100 Sit versus RepFlow: the parameters behind the verdict, then further details
Parameter100 SitRepFlow
PriceFreeFree
Rating4.9 (138 ratings) — better—
Positive reviews87.8% of reviews—
Number of ratings138 — better—
Update frequencyEvery 2 weeks—
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.0 — better26.4
Further details — not scored
Size370 MB4 MB
Age rating4+4+
DeveloperFoxyfitness GmbHFaton Defqa

Bugs and requests

100 Sit

Reported bugs

4 issues
  • Counts sit-ups inaccurately
  • App freezes after in-app purchase
  • Accidentally pay for premium due to screen sensitivity
  • Pause ends too soon due to screen sensitivity

Requested features

4 requests
  • Allow filters to be set permanently
  • Wish for a way to go back
  • Language option for Russian
  • Option to go back

RepFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

100 Sit

Subscriptions2
  • Sit-Ups PRO3 Days trial$3.991 Month
  • Sit-Ups PRO3 Days trial2 variants$19.991 Year
None

RepFlow

No in-app purchases

Questions

Is 100 Sit free?
100 Sit is free to download, with in-app purchases available.
Is RepFlow free?
RepFlow is free to download, with no in-app purchases.
Do 100 Sit or RepFlow have ads?
100 Sit shows ads; RepFlow does not.

Other comparisons