Handstand Tracker vs Temper
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Handstand Tracker
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UpsideUp is your personal handstand coach. Detect and track your handstands automatically using just your camera. No Apple Watch required โ the app uses advanced pose detection to know exactly when you're upside down. FEATURES: โข Auto-detection: Camera-based Vision pose detection identifies handstands with no taps needed โข Voice control: Start and stop sessions hands-free โข Manual timer: Tap to track your handstand sessions your way โข Progress dashboard: Calendar heat map, streak tracking, personal bests, and duration charts โข iCloud sync: Keep your data across all your devices (Premium) โข Dark athletic design: Built for focus, day or night Perfect for yoga practitioners, calisthenics athletes, and anyone building their inversion practice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Temper
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Your fitness app is lying to you. It counts your steps and calls it progress. It logs your food and buries it in a database. It tracks your run on Monday and has no idea you deadlifted on Tuesday. It doesn't know how you slept, what you ate, or whether any of this is actually working. TEMPER can. One app. Every metric. The truth every morning. YOUR TEMPER SCORE Every day, one number. 0 to 100. Your weight trend, protein compliance, training consistency, daily movement, and hydration โ synthesized into a single score. No guessing. No hoping. Just data. Watch it climb week after week. That's proof. TRAIN LIKE YOU MEAN IT Ghost data from your last session on every set โ you always know what to beat. Automatic PR detection with instant celebration. Strength, running, cycling, swimming, HYROX, conditioning. EMOM, AMRAP, Tabata, custom intervals. Multi-session days. Progressive overload tracking. Rest timers with haptic countdown. A dark, clean workout view built for the gym. FUEL THE MACHINE Type "steak 200g, rice, broccoli" and AI extracts your macros in seconds. Or scan your plate with the camera. Daily macro dashboard with animated rings. Structured meal plans with one-tap logging. Weekly calorie heatmaps. Save your go-to meals and log them in 2 seconds. AI COACH โ $49.99/MO Your trainer charges $300 and replies on Tuesday. TEMPER Coach charges $49.99 and replies in 3 seconds. It reads every rep, every macro, every hour of sleep. It builds training and nutrition plans from YOUR data. Describe what you want in plain text and get a full program instantly. Daily adjustments based on your actual progress. Not a chatbot. A coach that never forgets a data point. BUILT FOR WOMEN Full cycle tracking with AI that adjusts training intensity and nutrition targets by phase. Your hormones reshape your performance every week โ TEMPER trains with your biology, not against it. Dedicated dashboard. Symptom logging. Phase predictions. AI correlation analysis for YOUR unique patterns. YOUR CREW IS WAITING Social feed backed by real data. 15 share card templates โ one tap to Instagram Stories. Crews with leaderboards and chat. Challenges with real-time rankings. Live sessions. Or Ghost Mode: one toggle and the social tab disappears completely. RECOVERY + WEARABLES Apple Health and Garmin Connect pull sleep, HRV, heart rate, and steps automatically. Recovery Score tells you: go hard, go light, or rest. Full sleep analytics. ON YOUR WRIST watchOS companion โ log sets from your Apple Watch. Home Screen and Lock Screen widgets. Live Activities showing your workout in real time. THE DETAILS Dark-mode native. Haptic feedback everywhere. Streak engine. Supplement tracking. Hydration reminders. Progress photos with side-by-side slider. Body measurements. PR history. Weekly AI reports. Smart milestones. Full data export. Sign In with Apple. TEMPER Pro: $19.99/mo or $119.99/year TEMPER Coach: $49.99/mo or $399.99/year 7-day free trial. Full access. Cancel anytime. Get tempered. Terms of Use: https://gettemper.co/terms and Privacy Policy: https://gettemper.co/privacy
Screenshots
Verdict
The clearest difference is iOS requirement: Handstand Tracker at 16.1 against Temper's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Handstand Tracker sells 2 in-app purchases, starting at $1.99 per month and Temper sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.
Handstand Tracker ships an update every 6 days, Temper every 4 days. The most recent releases landed on October 10, 2026 and October 16, 2026 respectively.
| Parameter | Handstand Tracker | Temper |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 days | Every 4 days โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.1 โ better | 26.0 |
| Further details โ not scored | ||
| Size | 14 MB | 10 MB |
| Age rating | 4+ | 17+ |
| Developer | Patricio Guzman | jeremy SCATIGNA |
In-app purchases
Handstand Tracker
- Unlimited Access$1.991 Month
- All Access$14.991 Year
Temper
- Temper Pro Monthly7 Days trial$19.991 Month
- Temper Coach Monthly$49.991 Month
- Temper Pro Annual7 Days trial$119.991 Year
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- Temper Coach Annual$399.991 Year
Questions
Is Handstand Tracker free?
Is Temper free?
Do Handstand Tracker or Temper have ads?
Which is updated more often, Handstand Tracker or Temper?
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