Modo pro vs JEFT FIT App

Activate Your Pro Mode The training app that transforms your body 6 times faster. In Pro Mode, training isn’t a hobby. It’s a decision. We design structured training and nutrition plans tailored to your goal: lose fat, build muscle, or recomposition. Access specialized programs for both women and men, created based on real goals and needs. All in one app built to help you progress without excuses. What Can You Achieve with Pro Mode? -Choose your goal: lose fat, build muscle, or body recomposition -Train with progressive, clear, and structured routines — no guesswork -Follow a plan adapted to your level, schedule, and goals -Track your real progress with easy-to-use visual tools -Boost your results with a nutrition guide aligned to your goal -Transform your body and your discipline by training like a Pro Thousands of users have validated our method: progress faster, train with purpose, and see real results. What’s Included in Pro Mode? -Goal-Based, Level-Specific Training Plans Train 3, 4, or 5 times a week with structured, challenging, and progressive routines, specially designed for both women and men. -Nutrition Aligned to Your Goals Practical guides and semi-personalized plans are included in the Pro plan. Get fully personalized nutrition with the VIP plan. -30-Minute Quick Workouts Quick Trainings to help you progress even on your busiest days. No excuses. -Smart Progress Tracking Visual trackers to measure your physical and performance improvements. Complete weekly check-ins to reflect on your evolution and stay focused. -TeamProMode Community Train alongside thousands of people who are breaking their limits every day. -Access to a Virtual Coach Support, guidance, and motivation are always available within the app. Activate Your Discipline. Transform Your Body. Download Pro Mode and start your transformation today. Note on Apple Health: The app integrates with Apple Health to show your daily activity (distance, steps, active energy, and flights) to help you better achieve your goals. The app also uses Apple Health to track energy burned and heart rate during a workout session, if using an Apple Watch. Workout metrics are shared with the coach to better design your training program. DISCLAIMER: Users should consult with a physician before using this app and making any medical decisions.

NOTE: To access the app, you need a profile. Please get in touch with our support team for more info. Personalized training guides for all levels. Comprehensive video demonstrations for each exercise. Real-time tracking of your lifting progress with our state-of-the-art weight tracking feature. Weekly workout calendar and goal tracker to keep your progress on track. Personalized macro and calorie targets calculated based on your goals. An exclusive in-app community to keep you motivated and connected. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.