Comparison

Modo pro vs Nisa

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Modo pro

This app provides structured training and nutrition plans tailored to your fitness goals, such as fat loss or muscle gain. It offers progressive routines, visual progress tracking, and a nutrition guide to help you transform your body faster.

Highlights
  • Goal-based training plans
  • Nutrition aligned to goals
  • 30-minute quick workouts
  • Smart progress tracking
  • Virtual coach support
  • TeamProMode community
Features
Read full description

Activate Your Pro Mode The training app that transforms your body 6 times faster. In Pro Mode, training isn’t a hobby. It’s a decision. We design structured training and nutrition plans tailored to your goal: lose fat, build muscle, or recomposition. Access specialized programs for both women and men, created based on real goals and needs. All in one app built to help you progress without excuses. What Can You Achieve with Pro Mode? -Choose your goal: lose fat, build muscle, or body recomposition -Train with progressive, clear, and structured routines — no guesswork -Follow a plan adapted to your level, schedule, and goals -Track your real progress with easy-to-use visual tools -Boost your results with a nutrition guide aligned to your goal -Transform your body and your discipline by training like a Pro Thousands of users have validated our method: progress faster, train with purpose, and see real results. What’s Included in Pro Mode? -Goal-Based, Level-Specific Training Plans Train 3, 4, or 5 times a week with structured, challenging, and progressive routines, specially designed for both women and men. -Nutrition Aligned to Your Goals Practical guides and semi-personalized plans are included in the Pro plan. Get fully personalized nutrition with the VIP plan. -30-Minute Quick Workouts Quick Trainings to help you progress even on your busiest days. No excuses. -Smart Progress Tracking Visual trackers to measure your physical and performance improvements. Complete weekly check-ins to reflect on your evolution and stay focused. -TeamProMode Community Train alongside thousands of people who are breaking their limits every day. -Access to a Virtual Coach Support, guidance, and motivation are always available within the app. Activate Your Discipline. Transform Your Body. Download Pro Mode and start your transformation today. Note on Apple Health: The app integrates with Apple Health to show your daily activity (distance, steps, active energy, and flights) to help you better achieve your goals. The app also uses Apple Health to track energy burned and heart rate during a workout session, if using an Apple Watch. Workout metrics are shared with the coach to better design your training program. DISCLAIMER: Users should consult with a physician before using this app and making any medical decisions.

About

Nisa

Features
Read full description

Nisa es un espacio wellness en Ixtapa Zihuatanejo, México, que conecta mente, cuerpo y espíritu a través de entrenamientos presenciales que te retan, motivan y fortalecen. En nuestras instalaciones podrás disfrutar de clases de mat pilates clásico y barre, enfocadas en impulsar tu fuerza, equilibrio y bienestar integral. Con esta app puedes adquirir paquetes de clases presenciales y reservar tu lugar en el estudio. Todos los servicios que ofrecemos mediante esta aplicación son presenciales, en nuestra ubicación física en Ixtapa Zihuatanejo, y no incluyen acceso a clases virtuales ni contenido digital.

Screenshots

Modo pro4 screens
Nisa4 screens

Verdict

The call

Modo pro and Nisa are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Modo pro ships an update every 6 weeks, Nisa every 2 months. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

ScorecardNo meaningful differences
Modo pro versus Nisa: the parameters behind the verdict, then further details
ParameterModo proNisa
PriceFreeFree
Rating4.2 (81 ratings) — better—
Positive reviews49.3% of reviews—
Number of ratings81 — better—
Update frequencyEvery 6 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size135 MB84 MB
Age rating17+4+
DeveloperEmpresa de soluciones deportivas y educativas LLCJuan Pablo Guitron Naranjo

Bugs and requests

Modo pro

Reported bugs

8 issues
  • Cannot register new account
  • App crashes or doesn't open
  • Login issues
  • Subscription management not loading
  • Paid but no access to app content
Show 3 more
  • Update issues requiring re-registration
  • Inconsistent billing
  • Mixed imperial/metric systems in exercises

Requested features

4 requests
  • Easier cancellation process
  • Direct human support channel
  • Clearer registration process
  • Option to select system (imperial/metric)

Nisa

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Modo pro

No in-app purchases

None

Nisa

No in-app purchases

Questions

Is Modo pro free?
Modo pro is free to download, with no in-app purchases.
Is Nisa free?
Nisa is free to download, with no in-app purchases.
Do Modo pro or Nisa have ads?
Neither Modo pro nor Nisa shows ads.
Which is updated more often, Modo pro or Nisa?
Modo pro ships an update every 6 weeks, and Nisa every 2 months. Most recently, Modo pro was updated on October 15, 2026 and Nisa on October 11, 2026.

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