Comparison

Lift Sync vs DgMuscle

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lift Sync

Easily track your gym progress with an intuitive interface designed to save you time. This completely free and ad-free application helps you log workouts efficiently. Future updates will include workout programs, Apple Watch integration, and collaboration features.

Highlights
  • Intuitive workout logging
  • Time-saving design
  • Free and ad-free experience
  • Workout Programs (upcoming)
  • Apple Watch App (upcoming)
  • Collaboration features (upcoming)
Features
Read full description

Whether you're just getting back to the gym, or you're trying to maximize your current progress, we've got you covered. Our app is designed to save YOU time with our intuitive design. Say hello to a completely free (and ad-free) workout experience. As this is a new and fast-growing app, expect these new and exciting features soon: - Workout Programs: Make logging even faster by tapping through your custom workout routines - Apple Watch App: No need to pick up your phone between sets. Your watch will be waiting for your input. - Collaboration: Log workouts for more than just yourself (with sharing options).

About

DgMuscle

Features
Read full description

Welcome to dgmuscle, the ultimate app for muscle enthusiasts! Designed with simplicity in mind, dgmuscle helps you focus on what truly matters – progressive overload. Record your exercises with a straightforward and easy-to-use interface, allowing you to track and compare your performance effortlessly. Streamlined Workouts: Enjoy a hassle-free workout experience with our simple UI. No complex features, just the essentials for your muscle-building journey. Progressive Overload Made Easy: Achieve muscle growth by comparing your current exercise with your past performances. Track your progress and push yourself to new limits with the power of progressive overload. Targeted for Muscle Growth: dgmuscle is crafted for individuals committed to building muscle. Whether you're a fitness enthusiast or a beginner, our app keeps things straightforward, focusing solely on your muscle-building goals. Key Features: Simple and intuitive UI Effortless exercise recording Track and compare progress for progressive overload Tailored for those aiming for muscle growth Uncomplicate Your Fitness Journey: Say goodbye to complexity and embrace the simplicity of dgmuscle. Download now and witness the power of streamlined workouts focused on progressive overload. Let's build muscle together!

Screenshots

Lift Sync4 screens
DgMuscle4 screens

Verdict

The call

Lift Sync and DgMuscle are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Lift Sync ships an update every 9 days, DgMuscle weekly. The most recent releases landed on October 14, 2026 and October 12, 2026 respectively.

ScorecardNo meaningful differences
Lift Sync versus DgMuscle: the parameters behind the verdict, then further details
ParameterLift SyncDgMuscle
PriceFreeFree
Rating5.0 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 9 daysWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 — better17.0
Further details — not scored
Size1 MB26 MB
Age rating4+4+
DeveloperEthan McRaedonggyu shin

In-app purchases

None

Lift Sync

No in-app purchases

None

DgMuscle

No in-app purchases

Questions

Is Lift Sync free?
Lift Sync is free to download, with no in-app purchases.
Is DgMuscle free?
DgMuscle is free to download, with no in-app purchases.
Do Lift Sync or DgMuscle have ads?
Neither Lift Sync nor DgMuscle shows ads.
Which is updated more often, Lift Sync or DgMuscle?
Lift Sync ships an update every 9 days, and DgMuscle weekly. Most recently, Lift Sync was updated on October 14, 2026 and DgMuscle on October 12, 2026.

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