Comparison

Lift Sync vs Group Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lift Sync

Easily track your gym progress with an intuitive interface designed to save you time. This completely free and ad-free application helps you log workouts efficiently. Future updates will include workout programs, Apple Watch integration, and collaboration features.

Highlights
  • Intuitive workout logging
  • Time-saving design
  • Free and ad-free experience
  • Workout Programs (upcoming)
  • Apple Watch App (upcoming)
  • Collaboration features (upcoming)
Features
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Whether you're just getting back to the gym, or you're trying to maximize your current progress, we've got you covered. Our app is designed to save YOU time with our intuitive design. Say hello to a completely free (and ad-free) workout experience. As this is a new and fast-growing app, expect these new and exciting features soon: - Workout Programs: Make logging even faster by tapping through your custom workout routines - Apple Watch App: No need to pick up your phone between sets. Your watch will be waiting for your input. - Collaboration: Log workouts for more than just yourself (with sharing options).

About

Group Timer

Features
Read full description

Begin timing shares quickly and easily. Optional reminder alerts participants that their sharing time is running out. Customize timer settings for longer or shorter sharing time.

Screenshots

Lift Sync4 screens
Group Timer3 screens

Verdict

The call

Lift Sync and Group Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Lift Sync ships an update every 9 days, Group Timer every 11 days. The most recent releases landed on September 29, 2026 and October 10, 2026 respectively.

ScorecardNo meaningful differences
Lift Sync versus Group Timer: the parameters behind the verdict, then further details
ParameterLift SyncGroup Timer
PriceFreeFree
Rating5.0 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 9 days — betterEvery 11 days
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.416.0 — better
Further details — not scored
Size1 MB1 MB
Age rating4+4+
DeveloperEthan McRaeJonathan Harris

In-app purchases

None

Lift Sync

No in-app purchases

None

Group Timer

No in-app purchases

Questions

Is Lift Sync free?
Lift Sync is free to download, with no in-app purchases.
Is Group Timer free?
Group Timer is free to download, with no in-app purchases.
Do Lift Sync or Group Timer have ads?
Neither Lift Sync nor Group Timer shows ads.
Which is updated more often, Lift Sync or Group Timer?
Lift Sync ships an update every 9 days, and Group Timer every 11 days. Most recently, Lift Sync was updated on September 29, 2026 and Group Timer on October 10, 2026.

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