Yoga 15 vs AXTRA

15-minute yoga videos designed to improve your performance and support your recovery. Whether you're a passionate amateur looking to avoid injuries and see better results, or a professional athlete chasing that extra 0.1%, you'll find videos and programs designed to address your specific training requirements on the Yoga 15 app. ===================== Why Yoga 15? ===================== If you think yoga means candles, chanting and balancing your chakras, think again! The Yoga 15 videos are 15-minute, at-home, non-spiritual yoga sessions that focus on the benefits of the practice specifically for athletes. Practicing these videos for just 15 minutes a day will maximise your athletic performance, alleviate areas of recurring pain and increase your longevity, so that you can do more of the sport you love, better and for longer. ===================== JOIN MORE THAN 150K YOGA 15 ATHLETES AROUND THE WORLD ===================== • Access 280+ yoga for athletic performance and recovery videos • 50+ courses • Brand new content every week • Comprehensive pose library • Yoga anatomy/practice articles • Direct contact with coach in-app • Cancel anytime • Try it free today! • Create your yoga habit, master the skills, track your progress, earn rewards and share your success with friends. Terms of Use (EULA): https://yoga15.com/terms-and-conditions/ Privacy Policy: https://yoga15.com/privacy-policy/

AXTRA is your personal performance companion. Stay on your training plan, log how you feel, and keep your coach in sync. For athletes invited by their coach or club. Sign in with the account they create for you—no in-app purchase required. • Training — See today’s sessions, review planned work, and log RPE when effort recording is enabled • Calendar — Browse your schedule by day, week, month, or agenda; open session details from the calendar • Wellness — Complete daily check-ins so your staff can track recovery and readiness • Assessments — Review tests and results shared by your coach AXTRA is the athlete companion to the platform your trainer or club already uses.