Best yoga app I’ve ever seen
Amazing 15 minute yoga sessions right on the app I just bring it right into the gym with headphones and do the workouts there. So many different courses to choose from, they even come in sport specific courses. The instructor is very knowledgeable and helpful in explaining the poses while performing them. The 15 minute structure now makes it possible to do yoga more consistently, I might even start doing it more than once a day.
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💗 the Yoga 15 app
I’ve been a yoga 15 member since January 2021. Abi’s videos are easy to follow and build skills in a methodical way, starting with basic poses and increasing in complexity. The courses are well constructed and target either specific areas or provide a great variety of content. This has been my go to app to keep me centered all year long! The app has made it really easy to track, favorite, and share to Strava. Brava!
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Yoga15 Fantastic App
I have been using Yoga15 for a number of years and like it because it’s only 15 minutes and can easily be completed most days which has made me more supple and stronger more resilient to my physical job and less injuries from my cycling and running program.
I highly recommend!
Easy to follow sessions and tailored to different sports or just stretching breathing and relaxing.
Plus Abby is available for help and advice.
10/10
I highly recommend!
Easy to follow sessions and tailored to different sports or just stretching breathing and relaxing.
Plus Abby is available for help and advice.
10/10
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Brilliant
It’s great so clean and easy to use
A good cup of coffee
We all have our own daily routines. Brushing our teeth, etc.
Yoga15 has & always will be one of my daily essential tasks to somewhat “Floss” my body. Quick & Easy( sometimes definitely challenging), yet deep and soothing!
I began using her videos as a pilot on layovers. Which fit my everyday schedule that was anything but routine.
She greatly assisted me in my recovery from a massive bike accident, that resulted in a broken pelvis, 6 ribs, collarbone, and skull. As well as a serious concussion and a concussion of my inner ear, resulting in intense vertigo.
The app is a wonderful tool for anyone, anywhere & anytime to get a daily dose of therapeutic, empowering and restorative movement!!
Yoga15 has & always will be one of my daily essential tasks to somewhat “Floss” my body. Quick & Easy( sometimes definitely challenging), yet deep and soothing!
I began using her videos as a pilot on layovers. Which fit my everyday schedule that was anything but routine.
She greatly assisted me in my recovery from a massive bike accident, that resulted in a broken pelvis, 6 ribs, collarbone, and skull. As well as a serious concussion and a concussion of my inner ear, resulting in intense vertigo.
The app is a wonderful tool for anyone, anywhere & anytime to get a daily dose of therapeutic, empowering and restorative movement!!
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