The Method Coaching vs QuitVape

The Method Coaching is designed to help individuals around the world look, and feel incredible using the methods that they've used to transform 100s of their members all across the world. It's a bespoke transformation program that emphasises long-lasting transformations using lifestyle driven solutions with their 5 phase methodology. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

QUIT VAPING WITH A CLEAR PLAN Whether you're quitting cold turkey or reducing puffs gradually, QuitVape gives you the tools to stop vaping for good. - Track your streak: visualize your days, hours, and minutes vape and nicotine free. - Puff Counter: log every puff and watch your daily usage drop over time. - Weekly Insights: see vape-free metrics or puff reduction stats depending on your quit mode. - Daily Guidance: follow smart daily targets and track progress against your personal quit plan. - Money Calculator: see exactly how much cash you save by not buying pods, disposables or e-cigarettes. - Milestone Progress: track your next milestone and celebrate every win along the way. - Motivation: earn milestone badges and track your longest vape-free streak. LOG CRAVINGS & BEAT NICOTINE WITHDRAWAL - Identify Triggers: log cravings, nicotine urges, and intensity to spot patterns in your habit. - Craving Tracking: clearer intensity feedback helps you understand nicotine withdrawal. - Distraction Tools: quick breathing exercises and mindset shifts to interrupt nicotine impulses. - Smart Logging: log puffs or usage quickly with one-tap controls and easy adjustments. - Manage Withdrawal: learn when cravings are strongest and how to surf the urge. SEE YOUR LUNGS & BODY RECOVER - Quitting e-cigarettes and vaping has real physical benefits - QuitVape makes them visible. - Track improvements in heart health, lung capacity, and blood oxygen levels. - Monitor how your energy, breathing, and circulation recover after you stop vaping. - Watch your health recovery progress through visual recovery timelines. GUIDED QUIT SMOKING & VAPING PROGRAMS - 7-Day Quick Start: build quit momentum fast. - 21-Day Quit Nicotine: use proven behavioural techniques to break the vaping habit. - Post-Quit Plan: stay strong through withdrawal and the early nicotine-free weeks. STAY MOTIVATED EVERY DAY - Boost Cards: breathing exercises, craving distractions, and mindset shifts. - Daily quotes and motivational insights to keep you cigarette and vape free. - Vision Board: create a personalised reminder of why you chose to quit vaping. - Community support to share wins and stay accountable. Your vape-free life starts today. Download QuitVape and breathe easier. Terms of Use: https://markdonni.github.io/quitvape-policies/terms.html Privacy Policy: https://markdonni.github.io/quitvape-policies/privacy.html