Overload vs Gym Progressive Overload Track
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Overload
This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.
- Log sets and reps
- Track bodyweight exercises
- Compare to previous sets
- Customizable features
- Zero-fluff interface
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Overload was designed with one purpose in mind: to help you lift more. Stop forgetting previous sets, and keep track of your lifts and body weight exercises with a light-weight tool that doesn't get in the way. Add your workout group, add your workout, log your workout... that's it! We took the journal notes and spreadsheets we used to make and organized them digitally into Overload. And unlike your journal, the Overload app will let you know how you're doing compared to previous sets! Our goal was to create something simple that adapted to your workouts, and not the other way around. Disable/enable features and make the app work for you! Fully customizable, zero fluff. Lift. Log. Overload.
Gym Progressive Overload Track
This application helps users track their gym workouts by recording sets, repetitions, and overall volume. It provides a straightforward way to log exercise data for fitness enthusiasts.
- Record sets
- Track reps
- Log workout volume
- Simple interface
- Workout data logging
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Gym Tracker is a simple app to record your sets, reps and volume.
Screenshots
Verdict
The clearest difference is update cadence: Overload at weekly against Gym Progressive Overload Track's every 3 weeks. Overload also leads on ratings volume (10 vs 1). Gym Progressive Overload Track's advantage is rating (5.0 vs 4.8) and iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Gym Progressive Overload Track holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Overload has 10 ratings behind it against 1, so its average is the more settled of the two.
Overload ships an update weekly, Gym Progressive Overload Track every 3 weeks. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.
| Parameter | Overload | Gym Progressive Overload Track |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (10 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 77.8% of reviews | — |
| Number of ratings | 10 — better | 1 |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 1 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Andronick Martusheff | TBSystems |
In-app purchases
Overload
No in-app purchases
Gym Progressive Overload Track
No in-app purchases
Questions
Is Overload free?
Is Gym Progressive Overload Track free?
Which has better reviews, Overload or Gym Progressive Overload Track?
Do Overload or Gym Progressive Overload Track have ads?
Which is updated more often, Overload or Gym Progressive Overload Track?
Other comparisons
