Overload vs OpenTrainer

Overload was designed with one purpose in mind: to help you lift more. Stop forgetting previous sets, and keep track of your lifts and body weight exercises with a light-weight tool that doesn't get in the way. Add your workout group, add your workout, log your workout... that's it! We took the journal notes and spreadsheets we used to make and organized them digitally into Overload. And unlike your journal, the Overload app will let you know how you're doing compared to previous sets! Our goal was to create something simple that adapted to your workouts, and not the other way around. Disable/enable features and make the app work for you! Fully customizable, zero fluff. Lift. Log. Overload.

OpenTrainer is a workout tracker that respects your time. Log sets in two taps — not five screens. TRACK One-thumb set logging with smart weight and rep steppers, warm-up flags, RPE, cardio and mobility entries. Rest timers with live countdown, haptics, and lock-screen alerts so you never miss the start of your next set. PLAN Build routines by hand with drag-and-drop days, import them as JSON, or generate a personalized plan with AI based on your goals and the equipment you actually have — describe your gym in plain words and OpenTrainer figures out the rest. UNDERSTAND The Training Lab analyzes your week: volume by muscle group, effort trends, recovery signals, personal records, and a body map showing what you've hit and what you haven't. YOUR DATA STAYS YOURS Full JSON export and in-app account deletion. Free while in alpha.