Holohabits vs Immortals Bryan Johnson

Optimize daily routines, one habit at a time. Holohabits is a community-driven habit tracker that understands biomarkers for people who are into health and fitness. Holohabits helps you to live an optimal lifestyle with expert precision. Healthier than most social media platforms, Holohabits makes it more fun than ever to optimize your healthspan and live a longer with your tribe. Habit Challenges – Real-life experts and professional biohackers teach you how to develop an optimal daily routine, whether it's based on nutrition, exercise, or recovery. Holotribes – Lead your tribe to healthier daily routines; invite your friends and share your daily practices. Tribe Posts – Share your progress and lifestyle with other members of the community; comment, like or share to encourage others. Tribe Leaderboard – Rise through the ranks by consistently delivering results. Perfect sleep score or workout streak? You will be recognized and celebrated! Nutritional Analysis – Track and improve 30+ nutritional biomarkers to recover faster, slow down aging andd maximize your longevity. AI Coach – You might be surprised that our AI knows you better than you do. Powered by the renowned Biohacker's Handbook, Holobiont analyzes your lab results and provides personalized dietary and workout advice. Private Habits – Prefer to keep your health journey private? Create your personalized daily agenda without sharing. Free Courses – Access cutting-edge information on health optimization and optimal daily routines; Get a deep-dive into nutritional biomarkers at your own pace. Transform your daily routines into powerful health habits. Holohabits is where science meets community to help you live longer, healthier, and happier. Download now and take the first step toward an optimized Hololife!

Immortals is a free app* that helps you build a personalized longevity protocol. It’s backed by Bryan Johnson’s 5+ years of longevity research and informed by your health data** START FOR FREE + Connect any wearable: Apple Watch, Eight Sleep, Fitbit, Garmin, Google Fit, Oura, and Whoop + Upload existing biomarkers or labs from any provider + Get insights that adapt to your inputs HOW IT WORKS BryanAI reads your data, cross-references it against Bryan's protocol and population-level research, and helps you focus on the most impactful things you can do for your health. It's free and adapts to your biology. No clinician visit required to start. BRYANAI Bryan Johnson's team of longevity experts built an algorithm to run his body. It reads his data and tells him how to build his protocol based on how his body responds. BryanAI gives everyone access to that same framework. You can ask BryanAI questions like: "What's driving my HRV drop?" "Am I getting enough protein for my training load?" "Should I train cardio today?" BryanAI is continuously reviewed and refined by leading AI experts in longevity, nutrition, exercise, and sleep. DESIGNED BY LONGEVITY EXPERTS Carl Seger, M.D. Board-Certified Physician specializing in preventive and longevity medicine. IMMORTALS SUPPORT: support@immortals.com *This App is not a Medical Device **Not intended to diagnose, treat, cure, or prevent any disease. For informational purposes only. Does not constitute medical advice, treatment, or a diagnosis.