Cap Zen vs Neuro+

CAP ZEN is a relaxation application validated by 35 years of clinical relaxation research. Around a hundred hospitals use these titles for both staff and patients. Several types of relaxation sessions are available: 1. A wide variety of relaxing music mixed with nature sounds (Biosphere). 2. Meditation sessions designed for apprentice meditators, to be practiced while awake in the morning. 3. Relaxation sessions ("Audiocament" brand) to soothe functional disorders (Ericksonian suggestion). Various themes : Stress management, Sleep, Depressive states, Functional disorders, Weight management, Addictions, Sport, Relaxation for children. Terms of use: https://www.cap-zen.net/en/terms-of-use

NEURO+ — Everything Your Brain Needs. One App. Your brain is your most powerful asset. NEURO+ is the first app that combines brain training, emotional regulation, and brain-supportive nutrition into one seamless daily system — designed around the science of how your brain actually works. Most wellness apps focus on one thing. NEURO+ connects everything. Whether you want to sharpen your focus, manage stress, build better habits, or fuel your mind with the right foods, NEURO+ gives you the tools, the structure, and the motivation to make it happen — every single day. TRAIN YOUR BRAIN WITH SCIENCE-BACKED GAMES NEURO+ includes five cognitive mini-games, each targeting a different area of brain performance: Focus — spot the target hiding in the crowd and sharpen your selective attention Clash — tap the color you see, not the word you read, to strengthen impulse regulation Sequence — memorize and reproduce patterns to build working memory Recall — test and improve your memory retrieval speed Reword — flex your cognitive flexibility with word-based challenges Every game is built around real neuroscience principles. Play daily, track your progress, and watch your performance improve over time. REGULATE YOUR NERVOUS SYSTEM Stress kills performance. NEURO+ gives you practical regulation tools you can use in minutes: Breathing exercises designed to calm your nervous system fast Meditation sessions targeting focus, mood, body awareness, and mental clarity Sessions like Quick Reset, Body Scan, Calm Boost, and more Short, guided exercises you can use anywhere — before a meeting, after a hard day, or first thing in the morning Regulation is not a luxury. It is a skill. NEURO+ helps you build it. EAT FOR YOUR BRAIN What you eat directly affects how you think, feel, and perform. NEURO+ includes a full nutrition system built around brain health: Brain-supportive recipes for breakfast, lunch, and dinner — each with brain benefit explanations Brain Boosters — targeted food categories organized by what you need: Happiness, Calm, Focus, Memory, Energy, and more Log your meals and track your nutrition habits over time Coming soon: full Meal Planning to organize your week around brain-supportive eating YOUR DAILY BRAIN SCORE Every action you take in NEURO+ contributes to your Brain Score — a simple 0 to 100 number that reflects how consistently you are taking care of your brain. Play a game, complete a regulation session, log a meal, hit your streak — your score reflects your effort. It is not a clinical measurement. It is a motivational system designed to keep you moving forward, building momentum, and staying consistent. DAILY MISSIONS AND STREAKS NEURO+ gives you a Daily Brain Workout every day — a guided sequence of games, regulation, and nutrition actions tailored to keep your brain performing at its best. Complete your missions, maintain your streak, and build the kind of daily habits that actually compound over time. TRACK EVERYTHING IN ONE PLACE The NEURO+ calendar and daily log let you look back at every game played, every meal logged, and every regulation session completed. See your consistency at a glance and understand where your habits are strongest — and where there is room to grow. AVAILABLE IN ENGLISH AND FRENCH NEURO+ is fully bilingual. Switch between English and French at any time, with all content — tips, recipes, games, regulation sessions, and brain boosters — available in both languages. PREMIUM FEATURES Unlock the full NEURO+ system with a premium subscription: All five brain training games Full library of Brain Boosters across every category Complete regulation and meditation content Deeper personalization and daily workout customization Full progress tracking and performance history Your brain deserves the best. NEURO+ gives it to you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/