Protein Tracker. vs Forva Lite

Keep track of your daily protein intake with Protein Tracker for iPhone and iPad. Set a goal, log your meals, and see how your habits add up over time. No account or sign-up required. Log protein your way Enter protein directly in grams, calculate it from food weight and protein per 100 g, or track servings—including half portions. Choose what works best for each meal. Save time with presets Save foods and meals you eat regularly and add them again without re-entering the details. See your progress Explore your protein intake with statistics and charts to understand your habits over time. Check your progress at a glance Home Screen widgets show your daily protein intake and how much remains toward your goal. Stay consistent with reminders Set reminders to log your meals and receive a daily summary of your protein intake. Estimate protein with AI Take a photo or describe your meal to get a protein estimate without looking up each ingredient. Review and adjust the result before saving. AI estimates can be inaccurate. Requires Protein Tracker Pro. Keep your data in sync Sync entries, presets and goals across your devices with iCloud. Connect Apple Health to share protein entries and include protein data from other sources. Requires Protein Tracker Pro. Purchases and subscriptions Additional paid features are available through auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Protein Tracker helps you track your protein intake. Its protein goal calculator and linked nutrition information provide general guidance, not personalized medical or dietary advice. Your protein needs depend on your health and individual circumstances. Consult a doctor, registered dietitian, or another qualified healthcare professional about an appropriate protein intake for you. Privacy: https://proteintracker.carrd.co/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Forva Lite is the simplest way to hit your daily protein target. Tell the coach what you ate. Or snap a photo of your plate. The AI logs the protein and keeps a running total — no calorie spreadsheets, no barcode scanning, no meal database to search. WHY PROTEIN Protein is the one macro most people undershoot. It matters whether you're losing weight, building muscle, recovering from training, eating less on a GLP-1, getting older, or just trying to feel full without snacking all day. Forva Lite makes hitting your target the easy part. HOW IT WORKS • Type what you ate — "two eggs and 150g chicken" — the AI logs it • Or snap a photo of any meal — the AI reads what's on the plate • Watch your daily protein bar fill up • Ask the coach anything: "how much protein in skyr?" or "best snack for me right now?" WHAT'S DIFFERENT • No signup to start — open the app and go • No calorie obsession — protein-first, kept simple • AI coach focused on one job: protein • Works without an account; add email later if you want sync across devices ABSORPTION LIMITS Your body uses ~30-40g of protein per meal. The coach helps you spread intake across the day instead of stacking it all into one shake. Small thing, big difference. PRIVACY Your meal logs are encrypted at rest. No tracking, no ads, no data sold. If you delete the app, your data goes with it. NEED MORE? Forva Lite is the protein-only sibling of Forva — the full app handles meal planning, workouts, weight tracking, and weekly schedules. Lite is everything you need if your only job is hitting your protein target.