ColdTrack vs Competiv
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ColdTrack
This app helps users track and manage their cold exposure routines, from cold showers to plunges. It allows logging duration, temperature, and method, while also syncing data with Apple Health. Set personal goals and monitor your progress on your journey to improved well-being.
- Track cold exposure sessions
- Log duration, temperature, and method
- Set personal goals
- Monitor weekly and monthly progress
- Sync with Apple Health
- Precise session time adjustment
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Discover the power of cold exposure with ColdTrack, your ultimate companion for a journey to improved well-being. From cold showers to cold plunges, ColdTrack empowers you to unlock the extraordinary benefits of controlled cold exposure, whilst keeping track of your weekly and monthly progress and goals. Key Features: - Track Your Progress: Log the duration, temperature, and method of your cold exposure sessions. Watch your progress unfold over time and set personal goals for each new session. - Set Your Course: ColdTrack is your compass on the path to vitality and longevity. Start your cold exposure journey today and experience the transformative power of controlled cold exposure. - Integrated with Apple Health: Your cold exposure water temperature is seamlessly synced and save to Apple Health for a view of your health metrics.* - Precise tracking: Optionally adjust your actual session time - be precise and get results. * only for "shower" and "cold plunge" exposure type settings.
Competiv
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Competiv transforms your workouts into a real-time competitive experience — whether you’re on a Concept2 rower, SkiErg, BikeErg, or other supported fitness equipment. Connect instantly via Bluetooth, automatically record workouts, compete head-to-head, get real-time stats, and dominate leaderboards. Real-Time Competition Go beyond solo training. Competiv turns your workout into a game - compare your pace and distance with other athletes training at the same time. Multi-Equipment Support Concept2 RowErg, SkiERG, and BikeERG …and more coming soon. Gamified Performance Tracking Earn XP for distances accumulated across every workout to Level Up your profile. Leaderboards Rise through the ranks with global or gym-level leaderboards.
Screenshots
Verdict
The clearest difference is price: Competiv at Free against ColdTrack's $1.49. Competiv also leads on update cadence (weekly vs every 2 months) and iOS requirement (15.1 vs 17.0). On ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Competiv is free to download; ColdTrack costs $1.49 up front. Neither carries in-app purchases, so what you see is what you pay.
ColdTrack ships an update every 2 months, Competiv weekly. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.
| Parameter | ColdTrack | Competiv |
|---|---|---|
| Price | $1.49 | Free — better |
| Rating | 3.7 (3 ratings) — better | — |
| Positive reviews | 60.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | — |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 1 MB | 107 MB |
| Age rating | 17+ | 17+ |
| Developer | Kasper Kraegpoeth | Innerface Labs, LLC |
In-app purchases
ColdTrack
No in-app purchases
Competiv
No in-app purchases









