Comparison

Exos Connect vs Program Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exos Connect

Features
Read full description

Application is only for users that are part of an EXOS program.

About

Program Pro

Features
Read full description

Program Pro is the AI-Powered coaching platform built by coaches, for coaches. Create fully personalized training programs in minutes, not hours. Trusted by strength coaches and personal trainers managing 35–100+ clients. • FULL-SESSION PROGRAMMING Stop piecing together workouts. Program Pro generates complete training sessions from warm-up through conditioning—every exercise, every rep, every rest period—tailored to each client’s needs and current capacity. (Requires subscription.) • AI-POWERED AUTO-REGULATION Your clients answer 3 simple daily questions about fatigue, stress, and discomfort. Program Pro’s AI instantly adjusts today’s workout intensity, volume, and exercise selection. Real-time adaptation ensures your clients get the right stimulus—challenging but achievable. (Requires subscription.) • 7 TRAINING PHASES From foundation building through peak strength, Program Pro structures progressive overload across phases: 1A Beginner, 1B Base, 1C Experienced, 2 General Strength, 3 Strength, 4 Max Strength, 5 Peak Strength. (Requires subscription.) • REAL-TIME PERFORMANCE INTELLIGENCE Track progress across every client. See which exercises drive results, identify plateaus early, and make data-backed adjustments. (Requires subscription.) • SEAMLESS INTEGRATIONS Connect Apple Health and Google Fit to pull sleep and step data automatically. Program Pro uses this context to inform AI-Powered adjustments. (Available with subscription.) • SCALE WITHOUT BURNOUT Coaches report saving 10–20 hours per week on program design and management. Reclaim your time for coaching, skill development, or income diversification. • BUILT BY A 20+ YEAR COACHING VETERAN Created by Denis Logan, with experience coaching in the NFL, international rugby, and US Air Force. • TRUSTED BY CERTIFIED COACHES Join hundreds of NSCA-CSCS, NASM-PES, and MSc-certified coaches who’ve eliminated the programming bottleneck. • SUBSCRIPTION PRICING Access to Program Pro’s full features requires an in-app subscription: $19/month: Manage up to 35 clients $49/month: Manage up to 75 clients $99/month: Manage 100+ clients All subscription tiers include full AI features, all training phases, client analytics, and data export. • FREE TRIAL Try Program Pro free for 7 days. After the trial, a subscription is required to continue using premium features. • DATA PRIVACY YOU CAN TRUST Your clients’ sensitive data (injuries, contact info) is retained for a maximum of 7 days. You own your data. Export anytime. Privacy Policy: https://app.automatedstrengthcoach.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

Exos Connect4 screens
Program Pro4 screens

Verdict

The call

The clearest difference is in-app purchases: Exos Connect at none against Program Pro's 3. Exos Connect also leads on update cadence (fortnightly vs every 3 months) and iOS requirement (12.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Program Pro sells 3 in-app purchases, starting at $49.00 per month. Exos Connect asks for nothing beyond the download.

UpkeepUpdate frequency

Exos Connect ships an update fortnightly, Program Pro every 3 months. The most recent releases landed on September 19, 2026 and September 5, 2026 respectively.

Scorecard3 real differences · 3 level
Exos Connect versus Program Pro: the parameters behind the verdict, then further details
ParameterExos ConnectProgram Pro
PriceFreeFree
Update frequencyFortnightly — betterEvery 3 months
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS12.0 — better15.1
Further details — not scored
Size262 MB30 MB
Age rating4+12+
DeveloperWeave.io LLCAutomated Strength Coach

In-app purchases

None

Exos Connect

No in-app purchases

3 purchases

Program Pro

Subscriptions3
  • Pro Coach7 Days trial$49.001 Month
  • Pro Advanced$79.001 Month
  • Pro Elite$149.001 Month

Questions

Is Exos Connect free?
Exos Connect is free to download, with no in-app purchases.
Is Program Pro free?
Program Pro is free to download, with in-app purchases available.
Do Exos Connect or Program Pro have ads?
Neither Exos Connect nor Program Pro shows ads.
Which is updated more often, Exos Connect or Program Pro?
Exos Connect ships an update fortnightly, and Program Pro every 3 months. Most recently, Exos Connect was updated on September 19, 2026 and Program Pro on September 5, 2026.

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