Comparison

Exos vs Exos Connect

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exos

Access personalized guidance and motivation to achieve your goals. Connect with knowledgeable coaches, follow curated game plans, and engage in shared experiences. Expand your efforts with on-demand content covering mindset, nutrition, movement, and recovery.

Highlights
  • Personalized game plans
  • Knowledgeable coaches
  • On-demand video library
  • Shared experiences
  • Mindset, nutrition, movement, recovery content
  • Apple Health sync
Features
Read full description

WHEREVER YOU ARE, WE MEET YOU THERE. With the Exos app, guidance and motivation are always within reach. So you can get more joy out of all aspects of life — one small win at a time. KNOWLEDGEABLE AND WELCOMING COACHES get to know you on a human level, so you can charge toward your goals with confidence. PERSONALIZED GAMEPLANS, curated to you and your unique goals, leverage a training program and practices to take the guesswork out of your journey. Endless opportunity for SHARED EXPERIENCES with your teammates and coaches serve as the foundation for more camaraderie, more fun, more giving it your all. WAY MORE THAN WORKOUTS with the library of on-demand videos that span mindset, nutrition, movement, and recovery, so you can round out your efforts on your path toward reaching your goals. Track activity you do outside of the Exos app by SYNCING WITH THE APPLE HEALTH APP to get additional progress towards challenges and create more visibility for your coach. THE EXOS DIFFERENCE. For over 20 years, Exos has empowered elite athletes, military personnel, and employees at Fortune 100 companies to go higher — now it’s your turn.

About

Exos Connect

Features
Read full description

Application is only for users that are part of an EXOS program.

Screenshots

Exos4 screens
Exos Connect4 screens

Verdict

The call

The clearest difference is device support: Exos Connect at 3 against Exos's 1. Exos Connect also leads on iOS requirement (12.0 vs 16.4). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Exos versus Exos Connect: the parameters behind the verdict, then further details
ParameterExosExos Connect
PriceFreeFree
Rating4.8 (547 ratings) — better—
Positive reviews57.7% of reviews—
Number of ratings547 — better—
Update frequencyFortnightlyFortnightly
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.412.0 — better
Further details — not scored
Size81 MB262 MB
Age rating4+4+
DeveloperAthletes’ Performance Inc.Weave.io LLC

Bugs and requests

Exos

Reported bugs

9 issues
  • App freezes on loading screen
  • App crashes during startup
  • Keyboard issues in messaging (cannot hide, send button obscured)
  • Login problems
  • App fails to start, requires update
Show 4 more
  • Unable to use app when offline/cloud connection fails
  • Sign-up process is broken/cumbersome
  • Refusal to delete account/data
  • App no longer loads after initial use

Requested features

2 requests
  • Option to cast videos to TV (Chromecast)
  • Filter classes by equipment

Exos Connect

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Exos

No in-app purchases

None

Exos Connect

No in-app purchases

Questions

Is Exos free?
Exos is free to download, with no in-app purchases.
Is Exos Connect free?
Exos Connect is free to download, with no in-app purchases.
Do Exos or Exos Connect have ads?
Neither Exos nor Exos Connect shows ads.
Which is updated more often, Exos or Exos Connect?
Exos ships an update fortnightly, and Exos Connect fortnightly. Most recently, Exos was updated on October 30, 2026 and Exos Connect on October 25, 2026.

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