Feldenkrais First vs Summit Ski

Feldenkrais First takes you far beyond other fitness or meditation apps. The app is a guide and a gold mine for coordinating your life. RELEVANT THEORY AND DEEP PRACTICE Feldenkrais First provides both explicit training and expert guidance in the theory and the practice of the Feldenkrais Method. You will learn the know-how and know-why of coordination and awareness, and the relevance of the method’s roots in neuroplasticity, movement training and human development. A MODERN LENS ON PHYSICAL INTEGRITY AND EMOTIONAL DIGNITY You will have access to a large library of Awareness Through Movement lessons designed to help you move more efficiently, and enhance your self-confidence. A COMPREHENSIVE GUIDE The app supports your practice and growth with a number of useful features: 1. A curated library of Awareness Through Movement lessons taught by expert teachers with decades of experience 2. An index of lessons organized by themes, experience level and useful hashtags 3. Live events, weekly classes, conversations, interviews and workshops. 4. Community spaces for you to share insights, achievements and questions. 5. In-app support messages 6. Daily reminders and reflections to help you integrate your new abilities into the moments of your life 7. Live cohort courses 8. Self-paced video & audio courses 9. Feldenkrais Teacher Training Courses A STEP-BY-STEP APPROACH TO POSTURE AND MOVEMENT WITH A FUTURE Whether you’re a beginner, a serious amateur, an expert practitioner or professional, you’ll engage in an intelligent, scalable practice, so you don’t waste your time on the surface of superficiality. LEARN THE SENSORY-MOTOR FOUNDATIONS FOR COORDINATION, BALANCE, EQUANIMITY AND ATTENTION Feldenkrais First trains your physical and cognitive precision in a single, unifying context. Action and attention are given equal weight. The applications are unlimited. Our goal is to help you create a path of deeper understanding, self-compassion, and clear perception of your best self in the world. A PLACE FOR INQUIRY AND ACTIONABLE INSIGHT Explore some of life’s most important questions at the crossroads of neuroscience, anthropology, wisdom practices, martial arts, physical function, and human development. CREATED BY ANDREW GIBBONS, JEFF HALLER AND ROGER RUSSELL Andrew, Jeff and Roger built Feldenkrais First to be the premiere resource of practice, theory and application of Dr. Moshe Feldenkrais’ work in the fields of human development, athletics, the arts, education, and science. Their mission is to help you thrive in an uncertain world. “Feldenkrais First is more fun than any meditation app, exercise class, or health practice I've ever done. The understanding of functional anatomy is superb, and the lessons are a model of clarity.”—Phyllis Kaplan, MD “A wonderful, insightful community of students. The lessons are stimulating, challenging, and invigorating."—Mark Steinberg, 1st Violinist Brentano String Quartet, Faculty Yale School of Music "Jeff Haller knows more about teaching movement than any person I have met." — Rick Acton, Golf Digest Magazine Top 100 Teacher, Former Champions Tour Player “Jeff Haller is a master of functional movement. I wish I had met him when I was a rookie on the PGA Tour 28 years ago!” —Brad Faxon, Champions Tour Golfer “Andrew's teaching is so clear and specific. I don't say this lightly—I'm pain free.” —Lisbeth Davidow, Feldenkrais Teacher SUBSCRIPTION Subscriptions automatically renew. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account. For more information visit www.feldenkraisfirst.com ----- Terms of Use: mightynetworks.com/terms-of-use

Your mountain companion, reimagined. Summit transforms ski and snowboard days into data-rich adventures with intelligent tracking that knows when you're skiing versus riding lifts. See your speeds, vertical, and terrain metrics in sleek, detailed analytics. Connect with friends in real-time, share locations on the mountain, and plan epic ski trips together. Summit automatically recognizes which resort you're shredding and customizes your experience accordingly. With battery-smart tracking, personalized maps, and measurement options that match your preference, Summit delivers insights without getting in your way. The app works silently in the background, capturing your mountain story while you focus on the perfect line. For those who love the mountains and the data behind great days on snow, Summit elevates every run. Track smarter, connect effortlessly, and discover new dimensions to your favorite sport.