Feldenkrais First

Feldenkrais First

It’s your move.

23 ratings
7 reviews
Free
In-App Purchases

Details

Released
October 26, 2023
Updated
November 4, 2026

Features

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About

Explore the Feldenkrais Method through guided lessons and expert insights. Enhance coordination, awareness, and self-confidence with a comprehensive approach to movement and physical integrity.

✓Curated library of Awareness Through Movement lessons
✓Lessons organized by themes and experience level
✓Live events, weekly classes, and workshops
✓Community spaces for sharing insights
✓Daily reminders and reflections
✓Self-paced video & audio courses
✓Feldenkrais Teacher Training Courses
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What's New in Feldenkrais First

8.290.76

November 4, 2026

Bug fixes and performance enhancements.

10

Subscriptions & In-App Purchases

Annual Plan

To access content in Premium

$499.991 Year
How to cancel Feldenkrais First subscription ⁉️

User reviews

Worst app ever

Horrible. No way to subscribe to any content except the free which is limited. The help section asks you to send a message but it is impossible to do so. I would like to try the program but even when they send the link it doesn’t work Arrrgh!,

I love this app !

I had severe injuries. I am a senior. Last year I did Andrew’s lessons nearly every day. I love Andrew’s lessons because he gives detailed instructions on movements, which made all the difference in healing my injuries and eliminating unrelenting pain. I also can easily get in the “zone of floating” with many of his lessons. I still can’t believe I can raise my right arm above my head completely. Unfortunately I have a new severe injury with my left arm.
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What the title says…

The best in The Feldenkrais Method

Amazing teaching! Amazing platform!

Love it

Well worth the money.
Very easy to find lessons that are relevant to any specific issue or function that you want to explore. The instruction style is clear, precise, and not only do lessons contain movement instructions, but plenty of theory as well.
I find that a regular feldenkrais practice makes me better at everything else that I do, from playing music to running to playing hacky sack to sitting upright at a desk for long periods of time without pain. And not only do I perform better, but these activities feel more effortless, and are more enjoyable as a result.
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FAQ

What is Feldenkrais First?

Feldenkrais First is an app that provides guided lessons and expert insights into the Feldenkrais Method. It aims to improve coordination, awareness, and self-confidence through movement training.

What kind of lessons are available in Feldenkrais First?

The app features a curated library of Awareness Through Movement lessons taught by experienced teachers. These lessons are organized by themes, experience level, and hashtags to help users find relevant content.

Does Feldenkrais First offer live content?

Yes, Feldenkrais First hosts live events, weekly classes, conversations, interviews, and workshops. It also offers live cohort courses for a more interactive learning experience.

Can I connect with other users on Feldenkrais First?

Yes, the app includes community spaces where users can share insights, achievements, and questions. This fosters a supportive environment for practice and growth.

What are the subscription options for Feldenkrais First?

Feldenkrais First offers various monthly subscription plans, with prices ranging from $19.99 to $49.99 per month, providing access to premium content and features.

Is Feldenkrais First suitable for beginners?

Yes, Feldenkrais First is designed to be an intelligent, scalable practice for all levels, from beginners to expert practitioners and professionals. It aims to provide a deep understanding without superficiality.

What age rating does Feldenkrais First have?

Feldenkrais First has an age rating of 9+, making it suitable for a wide range of users interested in movement and self-awareness.

How often is Feldenkrais First updated?

The latest version of Feldenkrais First was released on October 29, 2026, indicating recent development and ongoing support for the application.