Feldenkrais First

Feldenkrais First

It’s your move.

21 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 26, 2023
  • July 15, 2026

Features

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Feldenkrais First screenshot #5 for iPhone
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About

This app offers guided lessons and theoretical insights into the Feldenkrais Method for improved coordination, awareness, and physical well-being. It features a library of movement lessons, community spaces, and live events to support your practice and growth.

Curated library of Awareness Through Movement lessons
Lessons organized by themes and experience level
Live events, weekly classes, and workshops
Community spaces for sharing insights
Daily reminders and reflections
Self-paced video & audio courses
Feldenkrais Teacher Training Courses
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What's New in Feldenkrais First

8.275.115

July 15, 2026

Bug fixes and performance enhancements.

Subscription plans

Annual Plan

To access content in Premium

$499.991 Year
How to cancel Feldenkrais First subscription ⁉️
26

In-App Purchases

$99.99

One Time Purchase Plan

To access content in 2025 Summer ATM Inten...

User reviews

Worst app ever

Horrible. No way to subscribe to any content except the free which is limited. The help section asks you to send a message but it is impossible to do so. I would like to try the program but even when they send the link it doesn’t work Arrrgh!,

I love this app !

I had severe injuries. I am a senior. Last year I did Andrew’s lessons nearly every day. I love Andrew’s lessons because he gives detailed instructions on movements, which made all the difference in healing my injuries and eliminating unrelenting pain. I also can easily get in the “zone of floating” with many of his lessons. I still can’t believe I can raise my right arm above my head completely. Unfortunately I have a new severe injury with my left arm.
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What the title says…

The best in The Feldenkrais Method

Amazing teaching! Amazing platform!

Love it

Well worth the money.
Very easy to find lessons that are relevant to any specific issue or function that you want to explore. The instruction style is clear, precise, and not only do lessons contain movement instructions, but plenty of theory as well.
I find that a regular feldenkrais practice makes me better at everything else that I do, from playing music to running to playing hacky sack to sitting upright at a desk for long periods of time without pain. And not only do I perform better, but these activities feel more effortless, and are more enjoyable as a result.
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FAQ

What is Feldenkrais First?

Feldenkrais First is an app designed to teach the Feldenkrais Method, focusing on improving coordination, awareness, and physical well-being through guided movement lessons and theoretical explanations.

What kind of lessons are available on Feldenkrais First?

The app offers a curated library of Awareness Through Movement lessons taught by expert teachers, organized by themes, experience level, and hashtags. It also includes self-paced video and audio courses.

Does Feldenkrais First have ads?

Yes, Feldenkrais First contains advertisements to support its free offerings.

What are the subscription options for Feldenkrais First?

Feldenkrais First offers various monthly subscription plans, with prices ranging from $19.99 to $49.99 per month, providing access to premium content and features.

How often is Feldenkrais First updated?

The latest version of Feldenkrais First is 8.259.66, and it was last updated on March 26, 2026. Updates typically occur to introduce new content and features.

What devices support Feldenkrais First?

Feldenkrais First is available on iPhones and iPads, making it accessible for users on Apple mobile devices.

What is the age rating for Feldenkrais First?

Feldenkrais First has an age rating of 9+, indicating it is suitable for users aged 9 and older.

Can I connect Feldenkrais First to other health apps?

The provided information does not specify integrations with other health apps. However, the app focuses on internal practice and community interaction for user growth.