Best Feldenkrais First alternatives: apps like Feldenkrais First

Moving Fascia

Self-Release Tools & Technique

Free

Explore a unique method blending fascia, somatics, movement, and breath to enhance body awareness and release tension. Access on-demand classes, community features, and professional training programs.

Vajrayana Online

A Vajrayana student anywhere!

Free

This app supports students of Vajrayana Buddhism by providing access to learning materials, scheduled teachings, and community features. It includes guided meditations, lesson tracking, and a resource library for flexible practice and deeper understanding.

Your Daily®

Gut, Stress, & Anxiety Relief

Free

This app offers quick, body-based tools and coaching to help calm your nervous system and reset digestion, mood, and energy. It focuses on breaking stress cycles with short practices and personalized guidance, without requiring tracking or habit pressure.

Kaya: Gentle Somatic Yoga

Trauma Relief & Nervous Reset

Free

This app offers trauma-informed somatic exercises to help release stress, anxiety, and tension stored in the body. It provides guided programs and targeted sessions for various needs, along with an emotional tracker and community support. Practice anywhere with offline access and TV casting.

Anatomy Trains

Deep dive into fascial anatomy

Free

Explore deep fascial anatomy and identify patterns for improved therapeutic outcomes. Access tools to enhance client function, athlete performance, and resilience. Features include dissection content, movement sequences, and manual therapy demos.

Mindful Glimpses: Awakening

Micro-meditation for Happiness

Free

Access immediate stress relief and enhanced well-being through short, effective micro-meditations and mindfulness practices. Explore a growing library of audio and video content curated by experts to improve focus and emotional health.

Pain Academy

Science-Backed Pain Relief

Free

This app offers personalized movement therapy programs designed by experts to help users manage pain and improve mobility. It features a comprehensive assessment, adaptive progression, and educational content to support recovery and build resilience.