Stop Overthinking vs ReflectBay
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stop Overthinking
This AI-powered therapist offers a judgment-free space to process your thoughts and emotions. It helps you reframe negative thinking, identify mental traps, and gain clarity on your feelings to reduce stress and improve well-being.
- AI-powered emotional support
- Reframe negative thinking
- Identify mental traps
- Understand emotions and triggers
- Track thought patterns
- Gain daily insights
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Stress less. Feel better. One thought at a time. Re is your AI therapist for overthinking — a safe space to vent and get emotional support. When your thoughts spiral or emotions feel heavy, Re helps you offload what’s on your mind, get grounded, and see things more clearly, without judgment or pressure. ** WHAT YOU CAN DO ** • Write out what’s on your mind • Reframe negative thinking • Spot mental traps like catastrophizing • Understand emotions and triggers • Track patterns over time ** FEATURES ** • Find comfort & reassurance • Navigate complex emotions • Identify negative thinking patterns • Discover underlying desires • Explore personality traits • Track your journey • Gain daily & weekly insights ** FOR EVERYONE ** • Overthinkers and everyday worriers • People with OCD, ADHD, or depression • Anyone who wants a lighter way to reset their mind ** STRESS LESS. FEEL BETTER. ** Take care of your mental well-being, one thought at a time. Privacy Policy: reapp.ai/#privacy Disclaimer: Re does not provide medical diagnoses or treatment. Please seek a doctor’s advice in addition to using this app, and before making any medical decisions.
ReflectBay
This app helps you untangle racing thoughts and find calm through guided reflections and personalized perspectives. It offers a secure space to process your mind, track progress, and regain control when feeling overwhelmed. Designed for overthinkers, it provides tools to ease anxiety and improve clarity in just a few minutes.
- Guided reflections for thought clarity
- Personalized smart reframes
- On-demand anxiety relief
- Progress tracking over time
- Secure and private journaling space
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Overthinking again? Your mind’s racing, your thoughts are tangled, and that’s not because you’re broken. It’s because you care deeply. ReflectBay helps you gently untangle those thoughts, feel calmer, and see things more clearly. All this in just a few minutes. WHAT YOU’LL GET - Guided Reflections: Write it out, and gain clarity as your thoughts take shape. - Smart Reframes: Supportive, personalized perspectives for what’s on your mind - Calm on Demand: Ease anxiety, quiet the spiral, and feel grounded anytime, even at 2 AM. - Progress Tracking: Look back on your reflections and grow without pressure - Your Personal Space: A secure, judgment-free place to process your thoughts WHY OVERTHINKERS LOVE IT - Feeling overwhelmed? Get back in control. - Thoughts spiraling? Learn how to slow them down. - Worried what someone thinks? Regain perspective and peace. - Can’t sleep from overthinking? Unwind and breathe easier. Built for overthinkers, by overthinkers. --- Disclaimer: ReflectBay is not a substitute for professional mental health support. Please consult a licensed provider for any medical or psychological concerns. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: ReflectBay at 100% against Stop Overthinking's 63%. ReflectBay also leads on rating (5.0 vs 4.7) and iOS requirement (15.1 vs 17.6). Stop Overthinking's advantage is ads (none vs shown) and ratings volume (32 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stop Overthinking sells 2 one-off in-app purchases and ReflectBay sells 6 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
ReflectBay holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Stop Overthinking has 32 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 63% of Stop Overthinking's written reviews are positive against 100% of ReflectBay's.
Stop Overthinking ships an update every 10 days, ReflectBay every 5 days. The most recent releases landed on October 16, 2026 and October 4, 2026 respectively.
| Parameter | Stop Overthinking | ReflectBay |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (32 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 62.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 32 — better | 2 |
| Update frequency | Every 10 days | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 21 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Dmitrii Zaiats | Gael Thomas |
Customer experience
Stop Overthinking
ReflectBay
In-app purchases
Stop Overthinking
- 5 Tokens$0.99
- 15 Tokens$1.99
ReflectBay
- Weekly Plan$2.997 Days
- Unlimited | Monthly3 Days trial$4.991 Month
- Monthly Plan$7.991 Month
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- Yearly Offer3 Days trial$19.991 Year
- Unlimited | Yearly3 Days trial$24.991 Year
- Yearly Plan3 Days trial$39.991 Year
