Elevate Training vs fitnessage.ai

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Understand your fitness, train with structure, and build healthier habits. Fitnessage helps adults complete guided fitness assessments, review wellness trends, and create AI-assisted workout and nutrition plans from their goals, equipment and logged activity. HOW IT WORKS 1. Complete fitness assessments Run through guided tests across strength, cardiovascular fitness, flexibility, balance, body composition, and functional movement. Results are shown as wellness estimates and demographic comparisons, not medical diagnoses. 2. Build your training profile Use strength calibration and workout logging to help Fitnessage estimate sensible starting loads and adjust future sessions. 3. Train with your voice coach Start Coach during a workout and say "Hey Coach" to ask what's next, log a set, swap an exercise or start a guided cardio session. Coach reads every change back and saves it only after you confirm. Speech is recognised on your iPhone, and Fitnessage never stores recordings of your voice. Voice Coach is free for 14 days from your first Coach session, then part of Fitnessage Premium. 4. Follow workout and nutrition plans Generate structured workout plans with exercise videos, track sets and reps, log meals and off-plan food, and update your preferences as your routine changes. 5. Connect with gyms, trainers and friends If your gym or trainer uses Fitnessage, you can join challenges, view rankings, and share progress. Challenge friends to head-to-head fitness tests with on-device camera verification. KEY FEATURES • Guided fitness assessments with progress history • Biological-age-style wellness estimate based on fitness test inputs • AI-assisted workout plans with exercise videos and set-by-set logging • Hands-free voice coach and coached cardio (free for 14 days from your first Coach session, then Premium) • Strength calibration for safer starting weight recommendations • On-device body-shape scan — body-scan photos never leave your phone • Nutrition planning and food logging, including off-plan foods • Goal paths for fat loss, muscle gain, fitness, sport and health • Gym challenges, rankings, and friend head-to-head challenges • Account deletion in the app and online IMPORTANT HEALTH DISCLAIMER Fitnessage is a fitness and wellness app. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition. Fitness scores, heart-rate zones, risk prompts, and biological-age-style estimates are educational wellness indicators based on user-entered, device and assessment data. Coach can mishear; always check what it reads back. Consult a qualified healthcare professional before starting or changing exercise or nutrition plans, especially if you have a medical condition, injury, are pregnant, use medication such as GLP-1 therapy, or are recovering from illness. PRIVACY We do not sell personal data. Data is encrypted in transit, and you can request permanent account deletion from inside the app or at fitnessage.ai/delete-account. The voice coach is optional, and health data is never used for advertising. LEGAL Terms of Use (EULA): https://www.fitnessage.ai/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fitnessage.ai/privacy Support: support@fitnessage.ai Website: fitnessage.ai