TMC vs Pure Focus Program

Gør dig klar til at blive en Mental Kaptajn og få det liv, du fortjener. Træn din hjerne med guided mentaltrænings rejser. På kun 10-15 minutter dagligt vil du opnå mere selvtillid, større livsglæde og tro på dig selv - allerede fra første session. Du behøver ikke løfte en finger, blot vælg et område, du ønsker at udvikle dig på, tag hovedtelefonerne på, og bliv guidet igennem vores lyd-rejser - designet til at gøre dig til den bedste udgave af dig selv. Mentaltræning virker! Og det virker ikke bare lidt, det har enorme effekter, når det udføres dagligt - men tag ikke kun vores ord for det... Studier fra Harvard og Stanford University inden for psykologi, neurovidenskab og sports performance har gentagne gange dokumenteret virkningen af mentaltræning. Via mentaltræning kan du forvente: - Et højt selvværd og et tydeligt billede af, hvem du er. - En udviklende mindset og vågne op fyldt med glæde og positivitet. - Indre ro og forbedret koncentrationsevne. - Ekstrem selvbevidsthed og mere overskud i hverdagen. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of MindGym is free of charge. Should you use MindGym to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Pure Focus is the companion app for clients of Pure Focus health and performance coaching. It puts your whole programme in one place: your daily system, your meals, your training, your recovery data, and a direct line to your coach. This app is for existing Pure Focus coaching members. You need an active coaching account to log in. YOUR DAILY SYSTEM See your day as one clear timeline. Wake-up, training, meals, focus blocks and wind-down, each timed and in order, built around how you actually live. TRAINING THAT ADAPTS Follow the exact program your coach built for you. Video cues on every exercise, set-by-set logging, and progress that carries from week to week. NUTRITION MADE SIMPLE Your meal plan with photos, macros and a one-tap grocery list. Log meals in seconds and always know where your day stands. RECOVERY IN ONE VIEW Connect Oura, Whoop or Apple Health and see your sleep, HRV and readiness in one place. Your coach sees the same data, so the plan adjusts to your body. YOUR COACH, IN YOUR POCKET Message your coach any time and get real answers, not generic tips. Quick questions get a fast reply around the clock. TRACK WHAT MATTERS Log weight, body fat and measurements, and watch the trend over time instead of chasing the scale. Pure Focus is built for busy people who want their health handled without the guesswork. One app. One system. Real coaching.