Pure Focus Program vs FastTrack

Pure Focus is the companion app for clients of Pure Focus health and performance coaching. It puts your whole programme in one place: your daily system, your meals, your training, your recovery data, and a direct line to your coach. This app is for existing Pure Focus coaching members. You need an active coaching account to log in. YOUR DAILY SYSTEM See your day as one clear timeline. Wake-up, training, meals, focus blocks and wind-down, each timed and in order, built around how you actually live. TRAINING THAT ADAPTS Follow the exact program your coach built for you. Video cues on every exercise, set-by-set logging, and progress that carries from week to week. NUTRITION MADE SIMPLE Your meal plan with photos, macros and a one-tap grocery list. Log meals in seconds and always know where your day stands. RECOVERY IN ONE VIEW Connect Oura, Whoop or Apple Health and see your sleep, HRV and readiness in one place. Your coach sees the same data, so the plan adjusts to your body. YOUR COACH, IN YOUR POCKET Message your coach any time and get real answers, not generic tips. Quick questions get a fast reply around the clock. TRACK WHAT MATTERS Log weight, body fat and measurements, and watch the trend over time instead of chasing the scale. Pure Focus is built for busy people who want their health handled without the guesswork. One app. One system. Real coaching.

FastTrack: Smarter Fasting, Better Health Intermittent fasting is more than a trend — it’s a proven, science-backed lifestyle for better health, weight management, and mental clarity. But staying consistent and tracking your progress can feel overwhelming. That’s where FastTrack comes in — your personal intermittent fasting coach and tracker designed to make fasting simple, sustainable, and effective. With FastTrack, you’ll always know where you are in your fasting journey, stay motivated with insights and streaks, and build healthy habits that last. Whether you’re aiming to lose weight, reset your metabolism, or just feel better in your own body, FastTrack gives you the tools to succeed. Why Choose FastTrack? Personalized for Your Lifestyle We know one size doesn’t fit all. That’s why FastTrack gives you the flexibility to choose or customize your fasting plan. From popular schedules like 16:8, 18:6, OMAD, and more, to fully custom windows, you’re in control. FastTrack adapts to your needs and helps you stay consistent — whether you’re just starting out or looking to optimize your current routine. A Beautifully Simple Fasting Timer Start your fast with a single tap and let FastTrack keep you on schedule. Our clear, elegant timer keeps you informed about your current phase, how much time is left, and when it’s time to eat or fast again — no more guessing or mental math. Motivating Progress Tracking Celebrate every milestone. With FastTrack, you can see your streaks, longest fasts, average windows, and more at a glance. Watch your progress add up and stay motivated knowing every fast brings you closer to your goals. Daily Insights & Tips Get inspired every day with helpful reminders, healthy living tips, and motivational insights tailored to your journey. Fasting doesn’t have to feel lonely — FastTrack is your daily companion. Features That Work For You Fasting Timer — Start and stop your fast with one tap, and always know your progress. Customizable Plans — Pick a popular plan or create your own unique schedule. Progress Dashboard — Stay inspired with your history, streaks, and achievements. Daily Notifications — Get gentle reminders to stay on track. Health Insights — Learn about the benefits of fasting and mindful eating. Simple & Elegant Design — Intuitive to use, easy to love. And we’re just getting started — with more features like meal planning, hydration tracking, and community challenges on the way, FastTrack is your all-in-one wellness companion. Start Your Journey Today It’s time to take charge of your health and feel your best — with confidence and clarity. Fasting is one of the simplest and most powerful habits you can build, and FastTrack makes it effortless. Join thousands of people who have already discovered how easy and effective intermittent fasting can be when you have the right support. No clutter, no gimmicks — just the tools and motivation you need to succeed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/