FastTrack vs LeanFast

FastTrack: Smarter Fasting, Better Health Intermittent fasting is more than a trend — it’s a proven, science-backed lifestyle for better health, weight management, and mental clarity. But staying consistent and tracking your progress can feel overwhelming. That’s where FastTrack comes in — your personal intermittent fasting coach and tracker designed to make fasting simple, sustainable, and effective. With FastTrack, you’ll always know where you are in your fasting journey, stay motivated with insights and streaks, and build healthy habits that last. Whether you’re aiming to lose weight, reset your metabolism, or just feel better in your own body, FastTrack gives you the tools to succeed. Why Choose FastTrack? Personalized for Your Lifestyle We know one size doesn’t fit all. That’s why FastTrack gives you the flexibility to choose or customize your fasting plan. From popular schedules like 16:8, 18:6, OMAD, and more, to fully custom windows, you’re in control. FastTrack adapts to your needs and helps you stay consistent — whether you’re just starting out or looking to optimize your current routine. A Beautifully Simple Fasting Timer Start your fast with a single tap and let FastTrack keep you on schedule. Our clear, elegant timer keeps you informed about your current phase, how much time is left, and when it’s time to eat or fast again — no more guessing or mental math. Motivating Progress Tracking Celebrate every milestone. With FastTrack, you can see your streaks, longest fasts, average windows, and more at a glance. Watch your progress add up and stay motivated knowing every fast brings you closer to your goals. Daily Insights & Tips Get inspired every day with helpful reminders, healthy living tips, and motivational insights tailored to your journey. Fasting doesn’t have to feel lonely — FastTrack is your daily companion. Features That Work For You Fasting Timer — Start and stop your fast with one tap, and always know your progress. Customizable Plans — Pick a popular plan or create your own unique schedule. Progress Dashboard — Stay inspired with your history, streaks, and achievements. Daily Notifications — Get gentle reminders to stay on track. Health Insights — Learn about the benefits of fasting and mindful eating. Simple & Elegant Design — Intuitive to use, easy to love. And we’re just getting started — with more features like meal planning, hydration tracking, and community challenges on the way, FastTrack is your all-in-one wellness companion. Start Your Journey Today It’s time to take charge of your health and feel your best — with confidence and clarity. Fasting is one of the simplest and most powerful habits you can build, and FastTrack makes it effortless. Join thousands of people who have already discovered how easy and effective intermittent fasting can be when you have the right support. No clutter, no gimmicks — just the tools and motivation you need to succeed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Plan, track and keep up your intermittent fasting, with water, weight and food in one place. LeanFast shapes a plan around your body and your week, shows Fasting or Eating at a glance, logs your fasts, water, meals and weigh-ins, and suggests recipes for your eating window. No ads, no trackers, AI that stays on your device, and safety built in. Free to start. WHY LEANFAST • No ads, ever. No trackers, and your data is never sold. • Private AI: with Apple Intelligence, Coach answers your questions on your device, with the sources behind each answer, and Lens reads labels and barcodes there too. Smart Lens is optional, runs in Europe and doesn't keep your photo. • Safety first: a short health check adapts your plan, and "I don't feel well" stops your fast and calls the local emergency number in 234 countries and territories. • Backed by science: every source is listed in Settings › Health sources. • Accessible: VoiceOver, Dynamic Type at every size and Reduce Motion. • Everywhere: iPhone, iPhone Duo, iPad and Apple Watch. ALWAYS OBVIOUS One big word tells you where you are: Fasting, Eating or Not fasting, on Today, your Lock Screen, widgets and Apple Watch. Tap Start fast in the evening reminder, or turn on Autopilot: every planned fast starts when your eating window closes and ends when the next one opens. PLANS AS UNIQUE AS YOU LeanFast recommends Spark (from 12:12), Flow (the classic 16:8) or Blaze (longer fasts) and eases you in over four weeks. Shape every day on a 24-hour dial: brunch on Sunday, a late dinner on Friday, rest days when you need them. A TIMER YOU CAN GLANCE AT Follow your body stage by stage, with a new explanation at each milestone, on your Lock Screen, in the Dynamic Island, widgets and Control Center. Siri can start your fast, and the Watch app keeps going when your iPhone is out of range. MOTIVATION THAT'S GOOD FOR YOU Weekly challenges and levels reward consistency, water and logging, never longer fasts. A sick day never breaks your streak, and friendly water reminders let you log a glass from the notification. LEANFAST PRISM • Lens: a Fast-Friendly grade, nutrition facts and healthier swaps for any meal, label or barcode. • Kitchen: 96 photographed recipes to break your fast, with cook mode, timers and a shopping list. • Coach: a weekly review, answers to your questions and a nudge when your plan should change. • Deep insights: weight trend, goal forecast, consistency calendar and time in each stage. • Ring themes, app icons, progress photos, Streak Shields and custom fasts. WORKS WITH APPLE HEALTH Fill in your profile from Apple Health, import weigh-ins from your smart scale and save the weight and water you log. You choose what's shared. PRICING Free to use, no account needed. Prism is available monthly or yearly (each with a 7-day free trial) or as a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage them in your Apple Account settings. LeanFast provides general wellness information and is not a medical device or a substitute for professional medical advice. Terms: https://lean-fast.com/terms Privacy: https://lean-fast.com/privacy