Comparison

FastGoal vs FastTrack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FastGoal

This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.

Highlights
  • Fasting timer
  • Custom fasting schedules
  • Progress tracking
  • Multiple fasting protocol support
Features
Read full description

FastGoal – The Ultimate Intermittent Fasting Tracker FastGoal is your personal fasting companion, designed to help you stay on track with your intermittent fasting goals. Whether you follow 16:8, 18:6, OMAD, or a custom fasting plan, FastGoal makes it easy to monitor your progress, and stay motivated. Key Features: 1. Easy-to-use fasting timer 2. Custom fasting schedules 3. Progress tracking and insights 4. Support for multiple fasting protocols

About

FastTrack

Features
Read full description

FastTrack: Smarter Fasting, Better Health Intermittent fasting is more than a trend — it’s a proven, science-backed lifestyle for better health, weight management, and mental clarity. But staying consistent and tracking your progress can feel overwhelming. That’s where FastTrack comes in — your personal intermittent fasting coach and tracker designed to make fasting simple, sustainable, and effective. With FastTrack, you’ll always know where you are in your fasting journey, stay motivated with insights and streaks, and build healthy habits that last. Whether you’re aiming to lose weight, reset your metabolism, or just feel better in your own body, FastTrack gives you the tools to succeed. Why Choose FastTrack? Personalized for Your Lifestyle We know one size doesn’t fit all. That’s why FastTrack gives you the flexibility to choose or customize your fasting plan. From popular schedules like 16:8, 18:6, OMAD, and more, to fully custom windows, you’re in control. FastTrack adapts to your needs and helps you stay consistent — whether you’re just starting out or looking to optimize your current routine. A Beautifully Simple Fasting Timer Start your fast with a single tap and let FastTrack keep you on schedule. Our clear, elegant timer keeps you informed about your current phase, how much time is left, and when it’s time to eat or fast again — no more guessing or mental math. Motivating Progress Tracking Celebrate every milestone. With FastTrack, you can see your streaks, longest fasts, average windows, and more at a glance. Watch your progress add up and stay motivated knowing every fast brings you closer to your goals. Daily Insights & Tips Get inspired every day with helpful reminders, healthy living tips, and motivational insights tailored to your journey. Fasting doesn’t have to feel lonely — FastTrack is your daily companion. Features That Work For You Fasting Timer — Start and stop your fast with one tap, and always know your progress. Customizable Plans — Pick a popular plan or create your own unique schedule. Progress Dashboard — Stay inspired with your history, streaks, and achievements. Daily Notifications — Get gentle reminders to stay on track. Health Insights — Learn about the benefits of fasting and mindful eating. Simple & Elegant Design — Intuitive to use, easy to love. And we’re just getting started — with more features like meal planning, hydration tracking, and community challenges on the way, FastTrack is your all-in-one wellness companion. Start Your Journey Today It’s time to take charge of your health and feel your best — with confidence and clarity. Fasting is one of the simplest and most powerful habits you can build, and FastTrack makes it effortless. Join thousands of people who have already discovered how easy and effective intermittent fasting can be when you have the right support. No clutter, no gimmicks — just the tools and motivation you need to succeed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FastGoal4 screens
FastTrack4 screens

Verdict

The call

The clearest difference is in-app purchases: FastGoal at none against FastTrack's 3. FastGoal also leads on update cadence (every 2 weeks vs every 2 months). FastTrack's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FastTrack sells 3 in-app purchases, starting at $4.99 per month. FastGoal asks for nothing beyond the download.

UpkeepUpdate frequency

FastGoal ships an update every 2 weeks, FastTrack every 2 months. The most recent releases landed on October 13, 2026 and October 9, 2026 respectively.

Scorecard3 real differences · 7 level
FastGoal versus FastTrack: the parameters behind the verdict, then further details
ParameterFastGoalFastTrack
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 2 weeks — betterEvery 2 months
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationAd-supported—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size22 MB35 MB
Age rating17+4+
DeveloperDeepak LamichhaneGerald Agyapong-Opoku

In-app purchases

None

FastGoal

No in-app purchases

3 purchases

FastTrack

Subscriptions2
  • Monthly Premium$4.991 Month
  • Yearly Premium$39.991 Year
One-time1
  • Lifetime Premium$99.99

Questions

Is FastGoal free?
FastGoal is free to download, with no in-app purchases.
Is FastTrack free?
FastTrack is free to download, with in-app purchases available.
Do FastGoal or FastTrack have ads?
FastGoal shows ads; FastTrack does not.
Which is updated more often, FastGoal or FastTrack?
FastGoal ships an update every 2 weeks, and FastTrack every 2 months. Most recently, FastGoal was updated on October 13, 2026 and FastTrack on October 9, 2026.

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