Cold & Breathwork vs Meal Planner & Tracker

Master Cold Exposure & Breathwork with Coldsmith Coldsmith is your all-in-one tracker for cold showers, ice baths, and breathing exercises—inspired by methods like the Wim Hof breathing technique and other popular cold therapy practices. Build discipline, boost energy, and strengthen your mind and body with personalized tools and habit tracking. Key Features Cold Plunge & Shower Timer Log your cold exposure sessions—track duration, water temperature, mood, and recovery progress. Habit Builder & Streak Tracker Form lasting habits with smart reminders, motivational milestones, and visual progress tracking. Breathwork Support Get guided breathing timers and tips for before and after your cold sessions—inspired by proven cold adaptation practices. Visual Insights & Achievements See your consistency grow with daily charts, streaks, and personal records. Celebrate your progress. Apple Health Integration Sync your data with Apple Health to get smarter insights based on your activity, sleep, and HRV. Cold Challenges & Goals Push your limits with cold challenges and unlock badges to stay committed and consistent. Benefits of Cold Exposure & Breathwork Cold exposure and controlled breathing can: • Increase energy, focus, and clarity • Strengthen immunity and resilience • Reduce stress and inflammation • Improve mood and mental toughness • Help you build discipline through discomfort Whether you're doing a 30-second cold shower or daily plunges, Coldsmith turns your routine into a measurable journey. Built for Beginners & Pros Alike No matter your level, Coldsmith gives you the structure and motivation to make cold therapy a daily win. Inspired by leading methods without the hype or complexity. Start your cold journey today, one chill at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Meal planning is personal - and complex. Health conditions, allergies, likes, dislikes, and dietary goals can make eating well feel overwhelming. Foojy makes it easier to plan meals, log what you eat, set goals, and track your nutrition - all in one place. Powered by AI. Personalized for your health. Foojy combines your health profile, dietary restrictions, food preferences, and nutrition goals to create personalized meal plans while helping you track calories, macros, weight, and progress. How Foojy works? Tell us about you: Add your health conditions, allergies, preferences, dislikes, and goals. Let AI do the planning: Foojy creates personalized meals and recipes for you. Log what you eat: Search and log foods, or scan a photo or barcode to quickly add them to your food diary. Set your goals: Set goals for weight and daily calories. Track your progress: Monitor calories, protein, carbs, fats, weight, and nutrition trends. Eat smarter, live easier: Get meal plans, recipes, grocery lists, and nutrition tracking without the planning hassle. Foojy Features: * Personalized Meal Planning: Meal plans built around your health, preferences, and goals. * Health-Based Meal Planning: Plans for diabetes, high blood pressure, weight management, arthritis, and more. * Food Diary: Track meals and snacks throughout the day. * Photo & Barcode Logging: Log foods by scanning a meal photo or product barcode. * Calorie & Macro Tracking: Track calories, protein, carbs, and fats against daily targets. * Weight & Calorie Goals: Set goals and track progress over time. * Allergy & Preference Aware: Avoid what you can’t eat and keep what you enjoy. * AI Recipe Generator: Get personalized recipe ideas in seconds. * Instant Grocery Lists: Create ingredient checklists from your meal plans. * Nutrition Insights: Track macros, micronutrients, and nutritional balance. * Apple Health Integration: Sync supported nutrition and health data with Apple Health. * Favorites & History: Save favorite meals and revisit what works for you. * Chat: Ask questions about meals, recipes, ingredients, and nutrition. Perfect for anyone who wants to eat well without spending hours researching nutrition, finding recipes, planning menus, or tracking everything manually - whether you have dietary restrictions, health goals, weight goals, or simply want an easier way to manage your nutrition. Plan your meals. Log what you eat. Set your goals. Track your progress. Spend less time planning. Spend more time living. Download Foojy and discover an easier way to eat for your health. Subscription Terms Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription and turn off auto-renew in your Apple ID account settings at any time. Any unused portion of a free trial will be forfeited upon purchase. Disclaimer Foojy is not a medical device and does not provide medical advice, diagnosis, or treatment. Meal suggestions, recipes, nutrition information, and insights are for informational purposes only and should not replace professional medical guidance. Consult a doctor or qualified healthcare provider regarding health conditions, allergies, or dietary changes. Food and nutrition data, including information identified from photos or barcodes, may not be complete or error-free. You are responsible for verifying ingredients, nutrition information, allergens, and intolerances before consumption. Foojy is provided on an “AS IS” and “AS AVAILABLE” basis. For the full disclaimer, visit: http://www.foojy.app/disclaimer