TrainingPlans vs FlöFuel
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainingPlans
Create and sync custom structured workouts from TrainingPeaks directly to your iPhone. View planned, completed, and past workouts for the last 7 days. Choose indoor or outdoor locations and manage workout alerts.
- Create custom structured workouts
- Sync from TrainingPeaks
- View planned and completed workouts
- Select indoor or outdoor location
- Manage workout alerts
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TrainingPlans let you create and sync custom structured workouts provides from TrainingPeaks. You will be able to see your planned, competed and past workouts (only 7 days) on your iPhone. Features: - Creates your workout on the date more appropriate for you. - Browses your Documents app to find your workout files (json). - Choose the location of the workout, outdoors or indoor. - Creates your workout with enables or disables the alerts if you want.
FlöFuel
This cycling nutrition planner calculates optimal food, drink, and hydration based on ride intensity, duration, and body weight. It offers abstract targets or pantry mode with specific product scheduling, adapting to weather conditions and providing alerts.
- Adaptive cycling nutrition planning
- Abstract targets or pantry mode
- Weather-based hydration adjustments
- Apple Watch companion app
- Ride nutrition timeline preview
- Intensity-scaled fueling
- Live Activities on lock screen
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FlöFuel is your adaptive cycling nutrition co-pilot. Tell it your ride — intensity, duration, and body weight — and it calculates exactly what to eat, drink, and when. TWO MODES, ONE GOAL • Abstract targets: Get timed carb, hydration, and sodium alerts scaled to your effort • Pantry mode: Load your real gels, bars, and drink mixes — FlöFuel schedules them at optimal times with named product alerts WEATHER-SMART Automatically detects temperature and adjusts hydration and sodium targets. Hot day? Your plan adapts. APPLE WATCH COMPANION Independent watch app with haptic alerts. Hold to consume. Tap to snooze. Eyes on the road. RIDE PLANNING See your full nutrition timeline before you start — bottles to prep, products to bring, refill stops, and nutrition totals. BUILT FOR CYCLISTS • Adaptive fueling scaled to intensity (easy → racing) • Ramp-up pacing for the first hour • Finishing window — stops carbs before the end • GI-safe caps per 15 minutes • Live Activities on your lock screen PRIVATE BY DESIGN No account. No servers. No analytics. No ads. All data stays on your device. Uninstall = complete deletion. Free. No in-app purchases. Built by a cyclist, for cyclists.
Screenshots
Verdict
The clearest difference is rating: TrainingPlans at 5.0 against FlöFuel's 2.0. FlöFuel's advantage is update cadence (every 2 days vs weekly) and device support (3 vs 1). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TrainingPlans holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
TrainingPlans ships an update weekly, FlöFuel every 2 days. The most recent releases landed on October 2, 2026 and October 6, 2026 respectively.
| Parameter | TrainingPlans | FlöFuel |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 2.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Weekly | Every 2 days — better |
| Ads | — | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPad, Apple Watch — better |
| Requires iOS | 17.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 4 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | Gines Navarro Fernandez | Eric Bowman |
Customer experience
TrainingPlans
FlöFuel
In-app purchases
TrainingPlans
No in-app purchases
FlöFuel
No in-app purchases









