Amir Performance vs OnlyStrength

Train like a pro with Amir Performance – the basketball training app built for players at all levels. Please note: Amir Performance requires a subscription to access all features. No content is available without an active subscription. Created by Amir, a former player and now a full-time personal trainer and professional strength & conditioning coach for a top Swedish basketball team, this app brings elite-level training to your fingertips. Amir works daily with national team athletes, overseas professionals, and driven young players – and now, his methods are available to you. Whether you’re in-season or off-season, Amir Performance gives you structured, basketball-specific training programs tailored to your level and goals. Every workout is designed to improve your athleticism on the court while helping you stay injury-free and prepared for the next step in your development. What you’ll get with your subscription: • In-Season & Off-Season Programs – Train smart all year with plans adjusted to your game calendar • Programs by Level & Goal – Whether you’re a beginner or a pro, get training that fits you • Basketball-Specific Workouts – Build explosiveness, speed, conditioning, and mobility that translates to the court • Injury Prevention Focus – Stay healthy and consistent with smart, balanced programming • Modern & Easy-to-Use Interface – Train confidently with clearly presented exercises and progress tracking Take control of your development and train with the same mindset and structure as the pros. Download Amir Performance and start building the foundation for your best season yet. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Try OnlyStrength COMPLETELY FREE with our 7 Day FREE Trial. Risk free, no payment collected during your trial! OnlyStrength is the BEST Remote Training Experience in the WORLD for Athletes of ALL SPORTS! - Programming trusted by THOUSANDS of athletes since 2016. - Designed by expert and world renowned Coach, Gerry DeFilippo. - Has guided collegiate and pro athletes from over 75 organizations and colleges. - Highly regarded by various MLB, NFL and Collegiate Performance Coaches. OnlyStength gives athletes and members year round programming COMPREHENSIVELY involving all aspects of strength training, sprinting, plyometrics, agility, mobility, conditioning and more. It is designed for athletes who want to improve their performance and athletic ability, but have no idea where to begin or start. Our system provides progressed, guided programming giving all athletes the tools they need to get faster, stronger and more explosive. Designed for athletes who need a specific program driven to improve athletic performance. Choose your program based upon your experience level or whether or not you are in-season or moving through your off-season. With OnlyStrength, you can expect: - Progressed and guided programming. - Prescribed reps, sets, rest and tempo/intensity for all exercises. - Comprehensive sprinting, agility and top speed/acceleration training. - A battery of loaded and unloaded jumps and plyometrics to build power. - Complete upper and lower body strength training to build strength and force output. - Conditioning, mobility and preparation/warm-up routines. The OnlyStrength app is designed to assist you via: - Automatic weight calculations for main lifts and strength movements. - Workout history tracking gathering and collecting all weights used for easy reference. - Video demos for EVERY exercise directly and easily accessible within all training programs. - Metric tracking for sprint times, jump scores, bodyweight and more to gauge YOUR progress. - In-app rest timer set specifically to the rest times you need depending on each exercise type. - Categorized video library of over 700 strength, speed, jump, mobility and conditioning demos to guide you. - Community where you can seek guidance and receive help from expert coach Gerry DeFilippo. Coming soon: - Special coach packages where coaches can distribute OnlyStrength programming to their teams with personalized profiles. - Artificial Intelligence technology based on and crafted after Gerry DeFilippo, at your full disposal to answer your training questions and design further personalized and custom programs for YOU! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getonlystrength.training/privacy-policy