SetFlow vs ClemCam

START MOVING. KEEP GOING. Staying consistent is harder than starting. SetFlow gives you the structure you need to show up again tomorrow. Whether you prefer strength, cardio, running, mobility or HIIT, SetFlow helps you turn movement into a repeatable habit — without pressure, without rigid programs. GET STARTED • Ready made templates to get you started • Clear interval structure with built-in warmup and cooldown • Designed to help you begin — and continue. FULLY CUSTOMIZABLE Every template can become your own timer. Adjust rounds, intervals, rest and sequence logic anytime. Keep it simple or fine-tune it to your needs. STAY IN THE FLOW • Hands-free voice cues • Apple Music integration • Clean, distraction-free interface SEE YOUR PROGRESS Track completed sessions and total time moved. Consistency builds momentum — one session at a time. WORKOUTS, WHEN YOU NEED THEM Start your sessions faster — even without opening the app. • Start a workout with Siri or Shortcuts • Jump back into your last session instantly • Adjust your workout on the fly Whether you plan ahead or decide in the moment, your workouts are ready when you are. NO SUBSCRIPTION Try everything for 7 days. No payment today. After the trial, decide if you want to continue. This isn’t about training harder. It’s about moving regularly. Start simple. Keep going. This app provides structure and timing support only. Always listen to your body and exercise responsibly.

ClemCam is the food diary that does the typing for you. Take a photo of your meal and see calories, protein, carbs and fat in seconds. LOG A MEAL IN SECONDS • Snap a photo and ClemCam estimates calories and nutrients • Or type it, say it, scan a barcode or search the food database • Check the result and adjust portions before you save ASK CLEMENS Clemens is your nutrition assistant. Tell Clemens what you ate and it gets logged. Ask how your week went, see charts of your calories and protein, or get a meal idea that fits the rest of your day. YOUR PERSONAL PLAN Answer a few questions and get daily goals for calories, protein, carbs and fat. Statistics, a weekly check-in and your streak show how you are doing. TURN VIDEOS INTO RECIPES Share a TikTok, Instagram or YouTube video with ClemCam and get the recipe with ingredients, steps and nutrition. A photo of a dish works too. Cook step by step with timers and ask questions while you cook. DISCOVER Scroll through recipe videos with their ingredients and save the ones you like. SHOP TOGETHER Add a recipe's ingredients to your shopping list with one tap. Share a list with your partner or roommates and it stays in sync for everyone. MORE • Apple Health: steps, workouts, weight and meals stay in sync • Home Screen widgets and a Live Activity for today's meals • Share your meals as story cards • Reminders at the times you usually eat • Metric or imperial units, in 11 languages AI features such as photo logging, recipe imports and Clemens need a ClemCam subscription. Prices, billing periods and any eligible trial are shown before you buy. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period in your App Store account settings. AI nutrition values are estimates and not medical advice. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://clemcam.com/privacy/