SetFlow vs Fiber Tracker

START MOVING. KEEP GOING. Staying consistent is harder than starting. SetFlow gives you the structure you need to show up again tomorrow. Whether you prefer strength, cardio, running, mobility or HIIT, SetFlow helps you turn movement into a repeatable habit — without pressure, without rigid programs. GET STARTED • Ready made templates to get you started • Clear interval structure with built-in warmup and cooldown • Designed to help you begin — and continue. FULLY CUSTOMIZABLE Every template can become your own timer. Adjust rounds, intervals, rest and sequence logic anytime. Keep it simple or fine-tune it to your needs. STAY IN THE FLOW • Hands-free voice cues • Apple Music integration • Clean, distraction-free interface SEE YOUR PROGRESS Track completed sessions and total time moved. Consistency builds momentum — one session at a time. WORKOUTS, WHEN YOU NEED THEM Start your sessions faster — even without opening the app. • Start a workout with Siri or Shortcuts • Jump back into your last session instantly • Adjust your workout on the fly Whether you plan ahead or decide in the moment, your workouts are ready when you are. NO SUBSCRIPTION Try everything for 7 days. No payment today. After the trial, decide if you want to continue. This isn’t about training harder. It’s about moving regularly. Start simple. Keep going. This app provides structure and timing support only. Always listen to your body and exercise responsibly.

You're probably not eating enough fiber. Almost nobody is. The average adult gets about 15 grams a day — your body needs closer to 25-38. That gap is linked to gut problems, sluggish digestion, and a whole lot of everyday discomfort. Fiber Tracker makes closing the gap stupidly easy. Snap a photo of your meal. We read the plate, break it down item by item, and tell you exactly how much fiber you got — including the soluble and insoluble split. No ingredient lookups. No guessing at grams. No clunky database to search. WHAT YOU CAN DO • Snap any meal and get an instant fiber breakdown • Conversational adjustments — say "add guacamole" or "bigger portion" and we'll update the count • Soluble vs insoluble split — the two types of fiber do different things for your gut, so we show you both • Personalized daily goal based on your age and sex • Beautiful daily ring so you can see your progress at a glance • Calendar heatmap to spot trends and streaks • Multiple profiles to track your kids, your partner, yourself • Manual logging too — you're not forced into AI if you don't want it WHY FIBER MATTERS Soluble fiber feeds the good bacteria in your gut. Insoluble fiber keeps things moving. Most foods have both. We track both. You just eat. Fiber Tracker is built for anyone who wants a healthier gut, better digestion, more energy, and less bloating — without having to become a nutrition nerd. Fiber Tracker Premium unlocks AI photo logging, the soluble/insoluble breakdown, full history, and trends. Two options: weekly, or yearly. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Privacy Policy: http://totoventures.com/privacy-policy Terms of Use: http://totoventures.com/terms-of-use