Comparison

SetFlow vs Contraction Timer Plus App 9m

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SetFlow

This app provides customizable interval timers for various fitness activities, helping users build consistent movement habits. It offers pre-made templates, hands-free voice cues, and progress tracking to support regular exercise routines.

Highlights
  • Customizable interval timers
  • Pre-made workout templates
  • Warmup and cooldown structure
  • Hands-free voice cues
  • Apple Music integration
  • Progress tracking
  • Siri and Shortcuts integration
Features
Read full description

START MOVING. KEEP GOING. Staying consistent is harder than starting. SetFlow gives you the structure you need to show up again tomorrow. Whether you prefer strength, cardio, running, mobility or HIIT, SetFlow helps you turn movement into a repeatable habit — without pressure, without rigid programs. GET STARTED • Ready made templates to get you started • Clear interval structure with built-in warmup and cooldown • Designed to help you begin — and continue. FULLY CUSTOMIZABLE Every template can become your own timer. Adjust rounds, intervals, rest and sequence logic anytime. Keep it simple or fine-tune it to your needs. STAY IN THE FLOW • Hands-free voice cues • Apple Music integration • Clean, distraction-free interface SEE YOUR PROGRESS Track completed sessions and total time moved. Consistency builds momentum — one session at a time. WORKOUTS, WHEN YOU NEED THEM Start your sessions faster — even without opening the app. • Start a workout with Siri or Shortcuts • Jump back into your last session instantly • Adjust your workout on the fly Whether you plan ahead or decide in the moment, your workouts are ready when you are. NO SUBSCRIPTION Try everything for 7 days. No payment today. After the trial, decide if you want to continue. This isn’t about training harder. It’s about moving regularly. Start simple. Keep going. This app provides structure and timing support only. Always listen to your body and exercise responsibly.

About

Contraction Timer Plus App 9m

Features
Read full description

Contraction Timer Plus 9M+ Contraction Timer, Labor Timer, Pregnancy Timer, Maternity App, Smart Contraction, Best Contraction Contraction Timer Plus 9M+ is a simple, intuitive app designed to help you track contractions and determine when to go to the hospital. Whether planning a hospital birth or home birth, this app guides you through labor with ease. Why Choose Contraction Timer Plus 9M+? • Easy to Use: Just tap at the start and end of each contraction. The app handles the rest. • Smart Analysis: Tracks contraction duration and frequency, notifying you when it’s time to head to the hospital. How It Works • Tap the button when a contraction starts. • Tap again when the contraction ends. • The app calculates duration and frequency, providing real-time insights. • Receive notifications based on standard labor indicators. Important Notes • Consult Your Doctor: Always consult a healthcare provider for personalized advice about contraction frequency and duration. • Not a Medical Device: This app does not replace professional medical advice. Labor experiences differ; trust your body and seek medical attention if needed. • Trust Your Instincts: If contractions feel unbearable but don't yet meet app indicators, go to the hospital immediately. Your safety comes first. Why Moms Love Us • Simple and Reliable: No complicated setup—just tap and track. • Global Trust: Used by moms in over 20 countries. Payment & Renewal • Payment charged to your Apple ID upon purchase confirmation. • Subscriptions auto-renew unless canceled 24 hours before the current period ends. • Manage or cancel subscriptions via your App Store account settings. , Privacy Policy: https://contraction-timer.blogspot.com/p/privacy-policy.html Terms of Use: https://contraction-timer.blogspot.com/p/terms-of-use.html Questions or suggestions? Contact us: ismail.orkler@gmail.com. Download Contraction Timer Plus 9M+ today to track every contraction with confidence.

Screenshots

SetFlow3 screens
Contraction Timer Plus App 9m4 screens

Verdict

The call

The clearest difference is ads: SetFlow at none against Contraction Timer Plus App 9m's shown. Contraction Timer Plus App 9m's advantage is update cadence (weekly vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SetFlow sells 1 one-off in-app purchase and Contraction Timer Plus App 9m sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SetFlow ships an update every 2 months, Contraction Timer Plus App 9m weekly. The most recent releases landed on June 1, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 6 level
SetFlow versus Contraction Timer Plus App 9m: the parameters behind the verdict, then further details
ParameterSetFlowContraction Timer Plus App 9m
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 2 monthsWeekly — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.617.6
Further details — not scored
Size14 MB134 MB
Age rating4+17+
DeveloperChristoph Maierismail turan orkler

In-app purchases

1 purchases

SetFlow

One-time1
  • Lifetime$6.99
4 purchases

Contraction Timer Plus App 9m

Subscriptions4
  • Monthly$0.991 Month
  • Monthly3 Days trial$0.991 Month
  • Weekly$2.997 Days
Show 1 more
  • Weekly3 Days trial$2.997 Days

Questions

Is SetFlow free?
SetFlow is free to download, with in-app purchases available.
Is Contraction Timer Plus App 9m free?
Contraction Timer Plus App 9m is free to download, with in-app purchases available.
Do SetFlow or Contraction Timer Plus App 9m have ads?
Contraction Timer Plus App 9m shows ads; SetFlow does not.
Which is updated more often, SetFlow or Contraction Timer Plus App 9m?
SetFlow ships an update every 2 months, and Contraction Timer Plus App 9m weekly. Most recently, SetFlow was updated on June 1, 2026 and Contraction Timer Plus App 9m on September 10, 2026.

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