ELVT Studio vs Cadence

With the ELVT Studio App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the ELVT Studio app today!

MEET RILEY Riley is your coach inside Cadence. Warm but direct. Riley reads your Apple Health data, your recent sessions, and what you tell it about your day — then makes a real call: PUSH today, MAINTAIN, or RECOVER. With reasoning, not vibes. WHAT IT DOES • Builds today's plan around your real readiness, not a template • Generates structured workouts you can start with one tap • Adapts when life happens — bad sleep, travel, missed days, going out • Remembers what matters: your injuries, your schedule, your patterns • Tracks your week — steps, sleep, HRV, training volume — in one view HOW IT'S DIFFERENT • No rigid 12-week programs that ignore your week • No counting macros to the gram • No shame after missed days • One smart coach who learns you, not preset personalities YOU STAY IN CONTROL • Try it instantly — no account needed to get started • Sign in any time to back up your data across devices • Connect Apple Health when you're ready • Tune notifications and equipment in Settings Cadence is for people who want to train consistently without the guilt or the grind. If you've quit a fitness app because it didn't get your life — try this one.