Comparison

Intermittent Fast(ing) Tracker vs Zophee

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fast(ing) Tracker

This app helps you track intermittent fasting periods with a simple timer, history, and trend analysis. Receive zone change and reminder notifications, and utilize widgets and Siri shortcuts for easy control. It prioritizes user privacy with no account needed and a one-time purchase.

Highlights
  • Fast and Feast Timer
  • Fasting History and Editing
  • Trend Analysis (sessions, durations)
  • Zone Change Notifications
  • Interactive Widgets
  • Siri and Shortcuts Integration
Features
Read full description

Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive.  Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach.  Your data is entirely yours, offering the capability to export and import it at your convenience.  Your data is stored privately on and synced across devices via your own iCloud account.

About

Zophee

This app offers a structured, step-by-step approach to mindfulness and stress reduction. It provides simple tools and clear guidance to help users build a consistent practice for improved focus and a sense of calm.

Highlights
  • Step-by-step guidance
  • Clear structure for consistency
  • Tools for anxiety and focus
  • Welcoming and clean design
  • Flexible sessions
  • Progress tracking
Features
Read full description

Ever downloaded a calm app and then stopped using it after a week? Or maybe it had so many options you didn’t know where to start? Yeah… us too. We weren’t happy with what was out there. So we built something different. Step by step. No guesswork. Clear path. Small wins. Tools that help you feel good, reduce stress, improve focus, and make mindfulness part of your day. You open the app, and you know exactly what’s next. No scrolling through endless menus, no wondering if you’re “doing it right.” Just a simple path that builds on itself so you can relax, reset, and stay focused without overthinking it. Every session is short enough to fit into your day but long enough to make a difference. You’ll have a clear sense of progress, making the habit feel natural to keep. And if you miss a day? No problem. We’ve built in flexibility so you can pick up right where you left off. Inside you’ll find: • Step-by-step guidance so you always know what’s next • A clear structure that makes it easy to keep going • Simple tools for calming anxiety, improving concentration, and feeling more balanced • A clean, welcoming design you’ll actually want to use • Sessions you can do anytime — morning, work breaks, or before sleep This isn’t about being perfect. It’s about having something you can stick with — a simple daily practice that reduces stress, helps you focus, and actually lasts. If you’ve tried before and nothing stuck, this is different. One step at a time. No guesswork. Just a clear path to a calmer, sharper you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Intermittent Fast(ing) Tracker4 screens
Zophee4 screens

Verdict

The call

The clearest difference is price: Zophee at Free against Intermittent Fast(ing) Tracker's $4.99. Zophee also leads on rating (5.0 vs 3.7) and update cadence (fortnightly vs every 3 months). Intermittent Fast(ing) Tracker's advantage is in-app purchases (none vs 2) and device support (4 vs 1). On review sentiment, ratings volume, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Zophee is free to download; Intermittent Fast(ing) Tracker costs $4.99 up front. Zophee sells 2 in-app purchases, starting at $8.99 per month. Intermittent Fast(ing) Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Zophee holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Intermittent Fast(ing) Tracker ships an update every 3 months, Zophee fortnightly. The most recent releases landed on October 5, 2026 and October 14, 2026 respectively.

Scorecard6 real differences · 4 level
Intermittent Fast(ing) Tracker versus Zophee: the parameters behind the verdict, then further details
ParameterIntermittent Fast(ing) TrackerZophee
Price$4.99Free — better
Rating3.7 (3 ratings)5.0 (6 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings36 — better
Update frequencyEvery 3 monthsFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaidFree with in-app purchases — better
DevicesiPhone, iPad, Mac, Apple Watch — betteriPhone
Requires iOS17.0 — better18.5
Further details — not scored
Size7 MB219 MB
Age rating17+4+
DeveloperKevin CadorZerene App LLC

Customer experience

Intermittent Fast(ing) Tracker

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Zophee

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Intermittent Fast(ing) Tracker

No in-app purchases

2 purchases

Zophee

Subscriptions2
  • Zophee Monthly$8.991 Month
  • Zophee Yearly$59.991 Year

Questions

Is Intermittent Fast(ing) Tracker free?
Intermittent Fast(ing) Tracker costs $4.99, with no in-app purchases.
Is Zophee free?
Zophee is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fast(ing) Tracker or Zophee?
Zophee is rated higher. Intermittent Fast(ing) Tracker averages 3.7 out of 5 from 3 ratings, while Zophee averages 5.0 from 6 ratings.
Do Intermittent Fast(ing) Tracker or Zophee have ads?
Neither Intermittent Fast(ing) Tracker nor Zophee shows ads.
Which is updated more often, Intermittent Fast(ing) Tracker or Zophee?
Intermittent Fast(ing) Tracker ships an update every 3 months, and Zophee fortnightly. Most recently, Intermittent Fast(ing) Tracker was updated on October 5, 2026 and Zophee on October 14, 2026.

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