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Intermittent Fast(ing) Tracker

Intermittent Fast(ing) Tracker

Fast Feast Repeat

3 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
$4.99

Details

Released
November 15, 2023
Updated
November 14, 2025

Features

Developer

Kevin Cador
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Intermittent Fast(ing) Tracker screenshot #1 for iPhone
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Intermittent Fast(ing) Tracker screenshot #4 for iPhone
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Intermittent Fast(ing) Tracker screenshot #8 for iPhone
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About

This app helps you track intermittent fasting periods with a simple timer, history, and trend analysis. Receive zone change and reminder notifications, and utilize widgets and Siri shortcuts for easy control. It prioritizes user privacy with no account needed and a one-time purchase.

✓Fast and Feast Timer
✓Fasting History and Editing
✓Trend Analysis (sessions, durations)
✓Zone Change Notifications
✓Interactive Widgets
✓Siri and Shortcuts Integration
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What's New in Intermittent Fast(ing) Tracker

1.4

November 14, 2025

The app now shines with Liquid Glass and full support for iOS, iPadOS, and macOS 26. Enjoy accentable widgets, a new Finisher view on Apple Watch to manage your fasts and smoother App Shortcuts. Plus, some polish and small fixes throughout.

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User reviews

Most RecentHighest RatedLowest Rated

Very good

A very good straightforward app that does the job well. Fasts are tracked across Mac, iOS and Watch devices smoothly. Sync is seamless. Data can be edited or manually input with some basic analysis. The one-time cost is comparatively higher than competitors but unlike many free apps it has no bug and no subscription necessary. A timed free trial may encourage more to try it out. I enjoy using the app and see potential for continual development.
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Sszetou

💯

Perfect. 👌
LFLong Tomato Fan

Cool app!

Love OTP and it works everywhere. I would love more functionality on watchOS. For example, to edit the current fast at least.
Cchechoora

Finally a great app.

It’s insane this is the only app where there is no countdown timer. I just want to fast when it’s convenient to me.

The only thing I would like is more options on Apple Watch. Like being able to see and edit fast from the wrist.
Cchechoora

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FAQ

What is Intermittent Fasting Tracker?

Intermittent Fasting Tracker is a tool designed to help users monitor their fasting and eating periods. It offers a timer, history logging, trend analysis, and customizable notifications to support users in their intermittent fasting journey.

How much does Intermittent Fasting Tracker cost?

Intermittent Fasting Tracker is a one-time purchase priced at $4.99. There are no subscriptions or hidden fees associated with its use.

Does Intermittent Fasting Tracker have ads?

No, Intermittent Fasting Tracker does not contain advertisements. It is a paid application that offers an ad-free experience.

What devices support Intermittent Fasting Tracker?

Intermittent Fasting Tracker is available on Apple devices including iPhone, iPad, Mac, and Apple Watch. Data is synced across these devices via your iCloud account.

How often is Intermittent Fasting Tracker updated?

The latest version of Intermittent Fasting Tracker is 1.4, last updated on November 14, 2025. Updates are released to improve functionality and reliability.

Is Intermittent Fasting Tracker suitable for all ages?

Intermittent Fasting Tracker has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of health and diet tracking.

Can I start or stop fasting from notifications with Intermittent Fasting Tracker?

Yes, you can start or stop your fast timer directly from the notifications provided by Intermittent Fasting Tracker. This allows for quick actions without needing to open the app.

What kind of data does Intermittent Fasting Tracker track?

Intermittent Fasting Tracker tracks the duration of your fasts, indicates your current zone (e.g., Fat Burning Zone), total fasting sessions, minimum and maximum fast durations, and average fast durations over different periods.