Intermittent Fast(ing) Tracker vs Just Fast

Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive.  Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach.  Your data is entirely yours, offering the capability to export and import it at your convenience.  Your data is stored privately on and synced across devices via your own iCloud account.

Just Fast is the intermittent fasting timer that tracks both your fast and your eating window — a combination no other fasting app offers. Whether you're new to 16:8 or pushing into 20:4, OMAD, or custom schedules, Just Fast gives you a clear, distraction-free timer alongside the insights to understand what your body is doing and build habits that stick. EATING WINDOW COUNTDOWN — ONLY IN JUST FAST Most fasting apps tell you when your fast ends. Just Fast also tells you when your eating window closes. Know exactly how much time you have left to eat, so you stop overrunning your window by accident. KEY FEATURES • Eating Window Countdown — track when your eating window closes, not just when your fast ends • Fasting Phases — see fat burning, ketosis, and autophagy stages visualized in real time • All Major Fasting Methods — 16:8, 18:6, 20:4, OMAD, 14:10, 12:12, 24h, and custom durations • Streak Tracking with Grace Periods — maintain your momentum even on tough days • Pattern Insights — review your fasting history and discover your most consistent windows • Weight Tracking with BMI — log weight entries and track progress over time • Smart Notifications — reminders that support your schedule, not disrupt it • Beginner-Friendly Onboarding — choose your goal, fasting expertise, and preferred schedule in minutes • 100% Offline — no account, no signup, no cloud required • 15 Languages — English, German, French, Spanish, Polish, Portuguese, Italian, Japanese, Korean, Arabic, Russian, Swedish, Finnish, Norwegian, Turkish UNDERSTAND YOUR FAST, NOT JUST YOUR TIMER Just Fast visualizes the metabolic phases of fasting as they happen: fat burning begins around hour 12, ketosis deepens past hour 18, autophagy activates beyond hour 24. You do not need a biology degree — the app shows you where you are and what your body is doing. FREE AND LIGHTWEIGHT All core features are free. No subscription. No paywall. Just Fast is also one of the lightest full-featured fasting apps available — under 50MB download, compared to 200MB+ for most competitors. Fast to download, fast to start. Note: The app is free with light banner ads on secondary screens (history, settings). The main fasting timer screen is completely ad-free. PERFECT FOR • Beginners starting their first 16:8 protocol • Intermediate fasters exploring 18:6, 20:4, or OMAD • Anyone who wants fasting phases explained without complexity • People managing multiple fasting schedules across 15 languages • Privacy-conscious users who prefer no-account apps Download Just Fast and start your first fast today — no signup required. --- Privacy Policy: https://justfast.app/privacy Support: support@justfast.app