Comparison

Prime Shape App vs V40

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Prime Shape App

Features
Read full description

PLEASE NOTE: YOU NEED A PRIME SHAPE ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Prime Shape help you along the way. Introducing Prime Shape App, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

V40

This app focuses on rebuilding your body's foundation through exercises designed to improve posture, strengthen key areas, and enhance mobility. It offers a 7-Day PRE Workout Challenge starting with just 10 minutes daily to address pain and discomfort.

Highlights
  • Posture improvement exercises
  • Hip, lower back, and shoulder strengthening
  • Mobility enhancement with stretching
  • 10-minute daily workouts
  • 7-Day PRE Workout Challenge
Features
Read full description

Before we talk actual workouts we need to rebuild your foundation. Especially if you feel like your body is broken and you’re constantly in pain. Our 7-Day PRE Workout Challenge focuses on fixing your body with exercises to improve your posture, strengthen your hips, lower back and shoulders, and improve your mobility with stretching. Starting with just 10 minutes a day! Go to https://v40health.com/ to get started. Gentlemen, this is the app you’ve been waiting for!

Screenshots

Prime Shape App4 screens
V404 screens

Verdict

The call

The clearest difference is update cadence: V40 at every 10 days against Prime Shape App's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Prime Shape App ships an update every 3 months, V40 every 10 days. The most recent releases landed on September 25, 2026 and September 24, 2026 respectively.

Scorecard1 real difference · 8 level
Prime Shape App versus V40: the parameters behind the verdict, then further details
ParameterPrime Shape AppV40
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 3 monthsEvery 10 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPod — betteriPhone
Requires iOS15.0 — better16.0
Further details — not scored
Size213 MB119 MB
Age rating12+17+
DeveloperPrime ShapeShuichi Take

In-app purchases

None

Prime Shape App

No in-app purchases

None

V40

No in-app purchases

Questions

Is Prime Shape App free?
Prime Shape App is free to download, with no in-app purchases.
Is V40 free?
V40 is free to download, with no in-app purchases.
Do Prime Shape App or V40 have ads?
Neither Prime Shape App nor V40 shows ads.
Which is updated more often, Prime Shape App or V40?
Prime Shape App ships an update every 3 months, and V40 every 10 days. Most recently, Prime Shape App was updated on September 25, 2026 and V40 on September 24, 2026.

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