Knives and Plates Coaching vs Functioned

Experience a wellness journey that's as unique as you! Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef. **Key Features**: **Customised Workouts**: Enjoy workouts adapted to your fitness level and objectives. **Certified Nutritionist**: Connect with a certified nutritionist for personalised dietary advice. **Exercise demonstrations**: Follow video prompts led by an experienced trainer using equipment you’ve got available. **Habit tracking**: Establish your daily actions as well as accountability with habit tracking forms. **Tailored Nutrition**: Receive personalised meal plans, ideas and recipes created by an expert guide. **Detailed Progress Tracking**: Monitor your exercise and nutrition progress in-depth. **Chef-led food advice**: Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals. **Support on-demand**: chat directly with your coach for help and advice whenever you need it. Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach. Download now to begin your path toward a healthier, stronger you! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Functioned is a clinical performance programme for professionals who want to understand and optimise their biology - not follow a generic plan. Whether you are on the Functioned Protocol as an individual, part of a corporate wellness programme, or referred by your medical practice, the Functioned app is where your programme lives. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy