Stretching & Mobility vs DailyProof
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stretching & Mobility
This app provides personalized daily stretching routines tailored to your body's needs and goals. It helps reduce pain, increase flexibility, and improve overall mobility through guided video instructions and adaptive programming. Achieve faster progress with short, effective daily sessions.
- Personalized mobility test
- Adaptive daily stretching routines
- Instructional videos
- Pain relief routines
- Flexibility enhancement
- Injury prevention programs
- 10-15 minute daily sessions
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Feel better in your body. Every day. Stiff hips? Tight shoulders? Can't touch your toes? Limber is NOT another cookie-cutter routine. Limber is your PERSONAL mobility coach — giving you daily stretching routines tailored to your body, goals, and stiffness. Designed to reduce pain, increase flexibility, and help you move freely for life. Whether you’re an athlete, office worker, parent, or just feeling stiff — Limber helps you unlock your body’s potential through smart mobility programming. WHAT MAKES LIMBER DIFFERENT? ⊕ Personalized mobility test ⊕ Clear & easy to follow instructional videos ⊕ Smart daily flows that adapt as you improve ⊕ Expert-designed routines for pain relief, flexibility, performance enhancement and injury prevention ⊕ Fast progress with only 10-15 minutes a day ⊕ Minimal equipment, maximum benefit REAL RESULTS. ON AND OFF THE MAT. Whether you're lifting, running, climbing, working at a desk, or just waking up stiff, Limber helps you move better and feel better, every day. Use Limber to: ⊕ Loosen tight hips, shoulders, and hamstrings ⊕ Relieve back pain and neck tension ⊕ Improve posture and joint mobility ⊕ Build deeper squats, stronger lifts, and faster runs ⊕ Boost flexibility, recovery, and athletic performance ⊕ Move with ease and confidence as you age ⊕ Reduce stress and feel better in your body ⊕ Build a stretching habit that actually sticks YOUR BODY, YOUR PLAN Limber starts by assessing your flexibility and range of motion. Based on your results, it builds a routine just for you — and evolves it as you grow. Stretch smarter, not longer. SIMPLE. EFFECTIVE. SCIENCE BACKED. Limber combines physical therapy, sports science, and mindful movement to give you the perfect stretch every day — no guesswork, no burnout. INCLUSIVE FOR EVERYONE Limber is built for all ages, body types, and fitness levels. Whether you’re a total beginner or a pro athlete, Limber meets you where you are. DOWNLOAD LIMBER TODAY Start your personalized mobility journey now — and feel the difference in days. Try Limber FREE for 7 days.
DailyProof
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Build your perfect routine Share your clean lifestyle Make room for the routines you want in your real life. A little skincare before work. Pilates when you have time. A few pages before bed. DailyProof helps you plan them, follow through and see how far you have come. CHOOSE YOUR CLEAN LIFESTYLE Girl Boss, Get in Shape, My Perfect Morning or Clean Home. Each kit combines five habit ideas to make your own. Adjust the days and times as life changes. Effortless Start with a Library of 100+ Habits Explore 120 habit ideas for focus, movement, skincare, meals and a calmer home. Add ideas individually and edit their schedules. ENJOY THE SMALL CHECKS Check off a habit and see your progress straight away, with a soft sound and a little sparkle. Track a number when a simple check is not enough. Choose reminders that fit your day. SEE MORE THAN A STREAK Your daily progress, weekly patterns and monthly calendar show what you actually did. Missed yesterday? You can correct it. One unfinished day does not erase the rest of your story. SHARE YOUR CLEAN LIFESTYLE Turn your day, week or month into a report you can save or share. Or add your completed habit to a photo. Choose which habits appear. Your progress does not have to be perfect to be worth sharing. MAKE IT YOURS Create your own habits and categories, choose an emoji, and switch between light and dark mode. Your routine can change as your life does. SUBSCRIPTION DailyProof is free to download. New accounts require a subscription to use the routine tracker. See the localized price and billing period before confirming. Subscriptions renew automatically unless canceled in your store settings. Restore purchases in the app. Existing accounts retain their applicable access. Privacy: https://dailyproof.florent-tech.com/privacy/ Terms: https://dailyproof.florent-tech.com/terms/
Screenshots
Verdict
The clearest difference is device support: Stretching & Mobility at 3 against DailyProof's 1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stretching & Mobility sells 10 in-app purchases, starting at $9.99 per 7 days and DailyProof sells 4 in-app purchases, starting at $4.29 per month. Whichever you choose, the download price is not the number that matters.
Stretching & Mobility ships an update fortnightly, DailyProof every 2 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.
| Parameter | Stretching & Mobility | DailyProof |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (90 ratings) — better | — |
| Positive reviews | 57.4% of reviews | — |
| Number of ratings | 90 — better | — |
| Update frequency | Fortnightly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.4 |
| Further details — not scored | ||
| Size | 80 MB | 56 MB |
| Age rating | 4+ | 17+ |
| Developer | Limber App | FLORENT LE PAPE |
In-app purchases
Stretching & Mobility
- Weekly Plan$9.997 Days
- Monthly Plan7 Days trial$14.991 Month
- Monthly Plan7 Days trial$30.001 Month
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- Annual Promo Plan$83.901 Year
- Annual Plan$94.991 Year
- Annual Plan7 Days trial$118.991 Year
- Annual Plan$143.991 Year
- Annual Plan$161.991 Year
- Annual Plan7 Days trial$161.991 Year
- Annual Plan7 Days trial$179.991 Year
DailyProof
- Premium Monthly$4.291 Month
- DailyProof Routines Monthly$19.991 Month
- Premium Yearly$42.991 Year
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- DailyProof Routines Annual$69.991 Year
Questions
Is Stretching & Mobility free?
Is DailyProof free?
Do Stretching & Mobility or DailyProof have ads?
Which is updated more often, Stretching & Mobility or DailyProof?
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