Empathize, by PETA vs WOD Shuffle

Empathy is the ability to understand and share the feelings of others. It’s the basis of all caring relationships, and it’s important for our mental well-being. “Empathize by PETA” is a guided loving-kindness meditation program developed to help you build empathy. This short meditation series will show you how to connect with your empathy and extend the feelings of kindness and compassion associated with it to all sentient beings, especially chickens, who are among the most abused animals on Earth. PETA’s Empathize app is designed for informational and educational purposes and not intended to provide, and should not be relied on by a user to secure, any medical opinion, advice, diagnosis, treatment, or other services.

Stop staring at a blank whiteboard. Tap shuffle, get a workout, hit start. Free. Offline. No account. WOD Shuffle generates random CrossFit-style workouts (AMRAPs, For Time, EMOMs, Chippers, 21-15-9 couplets) from a curated catalog of movements and equipment, and ships with every classic Benchmark and Hero WOD built in. WHAT YOU GET • Infinite Random WODs: the generator balances cardio, gymnastics, and weightlifting so you don't get four barbell movements in a row • Every classic Benchmark: Annie, Angie, Barbara, Cindy, Diane, Elizabeth, Fran, Grace, Helen, Isabel, Jackie, Karen, Kelly, Mary, Nancy, and more • 100+ Hero WODs • Smart Timer: countdown for AMRAPs, count-up for For Time, Tabata 8 × 20/10, and proper EMOM signaling OWN YOUR TRAINING • Exclude any movement or piece of equipment you don't have access to — the generator respects every constraint • Travel without a barbell? Filter to bodyweight only and the app builds a real workout, not a watered-down one • At a globo gym? Strip out rings, GHD, and rope climbs in two taps DESIGNED FOR THE GYM FLOOR • One-tap shuffle, one-tap start • Big, readable timer designed to be glanceable mid-thruster • Works offline — no account, no ads, no nonsense Built by a CrossFitter who got tired of programming his own workouts.