WOD Shuffle vs PRForgd

Stop staring at a blank whiteboard. Tap shuffle, get a workout, hit start. Free. Offline. No account. WOD Shuffle generates random CrossFit-style workouts (AMRAPs, For Time, EMOMs, Chippers, 21-15-9 couplets) from a curated catalog of movements and equipment, and ships with every classic Benchmark and Hero WOD built in. WHAT YOU GET • Infinite Random WODs: the generator balances cardio, gymnastics, and weightlifting so you don't get four barbell movements in a row • Every classic Benchmark: Annie, Angie, Barbara, Cindy, Diane, Elizabeth, Fran, Grace, Helen, Isabel, Jackie, Karen, Kelly, Mary, Nancy, and more • 100+ Hero WODs • Smart Timer: countdown for AMRAPs, count-up for For Time, Tabata 8 × 20/10, and proper EMOM signaling OWN YOUR TRAINING • Exclude any movement or piece of equipment you don't have access to — the generator respects every constraint • Travel without a barbell? Filter to bodyweight only and the app builds a real workout, not a watered-down one • At a globo gym? Strip out rings, GHD, and rope climbs in two taps DESIGNED FOR THE GYM FLOOR • One-tap shuffle, one-tap start • Big, readable timer designed to be glanceable mid-thruster • Works offline — no account, no ads, no nonsense Built by a CrossFitter who got tired of programming his own workouts.

PRForgd is the ultimate CrossFit WOD tracker built for athletes who want to honor the fallen while pushing their limits. Track your times, log your results, and watch your progress over time. HERO WODs, GIRL WODs & BENCHMARKS - 200+ workouts including Hero WODs, Girl WODs, and Benchmarks — with more added regularly - Filter by military branch: Army, Navy, Marines, Air Force - Filter by type: AMRAP, For Time, EMOM, Chipper, and more - Save your favorites for quick access BUILT-IN WORKOUT TIMER - Start, pause, resume, and stop with a single tap - Automatic round tracking with per-round split times - Screen stays awake so you never lose your place LOG & TRACK YOUR RESULTS - Log workouts with the timer or enter results manually - Rx and Scaled tracking for every workout - Automatic PR detection on Rx results - Filter your history by PRs, Rx, and Scaled - Export your data as CSV or JSON 130 EXERCISE DEMOS - Video demonstrations for 130 CrossFit movements - Learn proper form for every exercise in your workout EQUIPMENT-BASED FILTERING - Select the equipment you own - Filter WODs to only show workouts you can do with your gear WOD GENERATOR - Generate random workouts based on your available equipment - Edit generated WODs before starting CUSTOM WORKOUTS - Build your own WODs with custom names, rounds, time caps, and workout text - Scan printed workouts with your camera using OCR SYNC ACROSS DEVICES - Create a free account with Google, Apple, or email - Your workouts, favorites, and equipment sync across all your devices - Smart merge ensures you never lose data