MicroSets vs WOD Shuffle

MicroSets helps you build a realistic bodyweight workout habit with short sets you can do throughout the day. Choose your reminder window, pick the exercises you want to track, and log quick sessions in seconds. MicroSets keeps the app simple: no account, no social feed, no complicated workout plan. Just helpful nudges, fast logging, and clear progress so you can stay consistent. Track push-ups, squats, jumping jacks, pull-ups, lunges, core work, and other rep-based bodyweight exercises. Create workout groups for different routines, review your history, and see how today's effort compares with your usual pace. Features: - Local workout reminders during your chosen time window - Fast rep logging for quick bodyweight sessions - Custom workout groups and exercise selection - Streak tracking and progress milestones - Daily, weekly, monthly, yearly, and rolling trend comparisons - Estimated calorie totals based on your workout entries - Weight entries to keep estimates more useful over time - Local-first storage with no required account - Simple data export and local reset controls MicroSets is made for people who want fitness to feel doable during a normal day. Open it, do a short set, log the reps, and keep moving. Calorie values are estimates for fitness tracking only. MicroSets is not medical advice.

Stop staring at a blank whiteboard. Tap shuffle, get a workout, hit start. Free. Offline. No account. WOD Shuffle generates random CrossFit-style workouts (AMRAPs, For Time, EMOMs, Chippers, 21-15-9 couplets) from a curated catalog of movements and equipment, and ships with every classic Benchmark and Hero WOD built in. WHAT YOU GET • Infinite Random WODs: the generator balances cardio, gymnastics, and weightlifting so you don't get four barbell movements in a row • Every classic Benchmark: Annie, Angie, Barbara, Cindy, Diane, Elizabeth, Fran, Grace, Helen, Isabel, Jackie, Karen, Kelly, Mary, Nancy, and more • 100+ Hero WODs • Smart Timer: countdown for AMRAPs, count-up for For Time, Tabata 8 × 20/10, and proper EMOM signaling OWN YOUR TRAINING • Exclude any movement or piece of equipment you don't have access to — the generator respects every constraint • Travel without a barbell? Filter to bodyweight only and the app builds a real workout, not a watered-down one • At a globo gym? Strip out rings, GHD, and rope climbs in two taps DESIGNED FOR THE GYM FLOOR • One-tap shuffle, one-tap start • Big, readable timer designed to be glanceable mid-thruster • Works offline — no account, no ads, no nonsense Built by a CrossFitter who got tired of programming his own workouts.