InterTimer vs Shadow Boxing Workout

간단하게 설정하세요. InterTimer is Simple 운동 및 휴식 슬롯을 설정하여 라운드를 만들고 반복할 라운드를 설정하세요. Set Excercise Slot & Rest Slot to create a round and set which rounds to repeat. 각 슬롯마다 시간을 초 단위로 설정할 수 있습니다. You can set the time in seconds for each slot. 시작과 끝, 설정한 라운드가 변경되면 보이스로 알려드려요. If the start, end, or set round changes, you will be notified by voice. 남은 시간을 시각적으로 표현해 드려요. We provide a visual representation of the remaining time. 크로스핏, 홈 트레이닝, 타바타, Hiit 서킷 등.. 인터벌 트레이닝에 쉽게 설정하여 사용해 보세요. CrossFit, Home training, Tabata, Hiit circuit, etc.. Try setting it up easily for interval training. 매일 Interval Timer App 과 운동 해보는건 어떨까요? How about exercising with the Interval Timer App every day? 매일 하루 한번 건강을 챙기는 시간을 가져봐요. Take time to take care of your health once a day. 한달의 운동시간을 그래프로 표현해 드려요. We express your exercise time per month in a graph. 설정한 알림 시간에 운동을 같이 하도록 알려드려요. We will remind you to exercise together at the notification time you set.

Turn your phone into an interactive shadowboxing trainer. BeatBoxing is a rhythm-based shadowboxing app that uses your phone’s front camera to track your movements. Punch to the beat of real music, hit targets on screen, and turn boxing training into an interactive rhythm game — no boxing equipment, punching bag, controller, or wearable required. Whether you want to practice shadowboxing at home, improve your timing and coordination, or simply make cardio more fun, BeatBoxing gives you an interactive way to train with music. Shadowbox to the Beat Train with music-driven boxing sessions where every punch follows the rhythm. Practice jabs, crosses, hooks, and combinations while improving your timing, coordination, speed, and endurance. Camera-Based Motion Tracking Your phone is all you need. Place it in front of you and the front camera tracks your movements while you train. No smartwatch, motion sensors, controllers, or additional equipment required. Boxing Without Equipment Practice boxing at home without a punching bag or boxing gear. BeatBoxing is designed for quick shadowboxing workouts wherever you have enough space to move. A Boxing Rhythm Game That Makes You Move BeatBoxing combines shadowboxing with the instant feedback of a motion-controlled rhythm game. Hit targets, follow the music, build streaks, and challenge yourself to improve your performance. Cardio Through Shadowboxing Get your heart rate up with fast-paced boxing sessions. Shadowboxing combines upper-body movement, footwork, coordination, and cardio training in a workout that feels more like a game. Train at Your Own Level Choose a difficulty that fits your experience. Whether you are new to shadowboxing or already comfortable with boxing combinations, you can adjust your training to match your level. Track Your Progress Follow your performance over time, improve your scores, and stay motivated to keep training. Workout Anytime, Anywhere Train at home or wherever you have space to move. No gym, punching bag, boxing gloves, or special hardware needed — just your phone. Turn shadowboxing into a rhythm game, train with music, and make boxing workouts more interactive. Start your next shadowboxing session with BeatBoxing. Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula